Guided Meditation: Release Your Pain & Reclaim Your Power
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概要
This isn’t just a meditation—it’s a reclamation.
In this Tea Time sesh, Amanda guides you through a powerful practice to release pain, reclaim your power, and come back home to yourself.
You’ll be guided to breathe, feel where your pain lives in your body, and reimagine it as energy you can release—reminding yourself that your story doesn’t end in what happened to you…it rises in who you choose to become.
Also, in honor of Denim Day and Sexual Assault Awareness Month, Amanda introduces the Own Your Sexy Campaign—a movement rooted in taking your power back on your terms.
As a survivor of intimate partner and sexual violence, Amanda holds space for you to feel, move, and transform what’s been heavy into something that empowers you.
10% of proceeds from the Dare to Be Iconic Shop and Own Your Sexy bundles will be donated to organizations supporting survivors of sexual and dating violence—because healing is personal, but impact is collective.
Learn more about Denim Day!
Connect with Amanda:
Follow Amanda's DTBI Journey!
Secure your spot for our next Empowerment Event!
Shop the "Own Your Sexy" Collection!
Stream the Radiant Reign Era Playlist!
Discover your iconic signature scent with Oakcha!
Got a question for Amanda or a topic you'd love to hear discussed on a future episode? Submit your question to the "Dare To Be Iconic Hotline" today!
Timestamps:
00:00 Welcome to the Podcast
01:00 Denim Day
02:02 Own Your Sexy Campaign
03:16 Meditation Begins
07:37 The Truth About Healing
12:53 Miami Grand Prix Meetup
13:33 Hot & Healing Picnic
14:41 See you next week!