『Guided Meditation | Non-Attachment — Find Freedom in Impermanence』のカバーアート

Guided Meditation | Non-Attachment — Find Freedom in Impermanence

Guided Meditation | Non-Attachment — Find Freedom in Impermanence

無料で聴く

ポッドキャストの詳細を見る

このコンテンツについて

This gentle guided meditation helps you loosen the grip of attachment and return to a state of balance and inner clarity. Through mindful breathing, observation of thoughts, and a grounding visualization, you’ll explore the nature of impermanence and learn to release what you cling to—ideas, roles, emotions, or expectations.

Allow this practice to soften your mind, open your heart, and create space for peace.
Perfect for moments when you feel overwhelmed, tightly held to outcomes, or simply need to reconnect with the present moment.

Come back to this meditation whenever you seek lightness, perspective, and freedom in the flow of life.

まだレビューはありません