『Guided Journeys for Restless Minds』のカバーアート

Guided Journeys for Restless Minds

Guided Journeys for Restless Minds

著者: Dream CPR
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Artfully blending mindfulness with vivid empathetic storytelling immerses your seven senses in a calming escape from daily stress. These therapeutic journeys are designed to reduce anxiety, aid with sleep, and awaken inner peace by shifting your mind’s frequency from reactive to restorative. Explore unique guided meditations that go beyond relaxation: sparking imagination while grounding you in the present moment. Each weekly episode combines soothing narration, serene soundscapes, and rich imagery to guide you through celestial landscapes, tranquil forests, and fantastical realms filled with unexpected wonder. Whether you’re seeking stress relief, better sleep, or simply a mindful escape from the chaos of life, Dream CPR provides the perfect sanctuary for restless minds. Our episodes are thoughtfully crafted to deliver pure tranquility and mental clarity, offering a moment of self-care to restore your energy and balance. Relax deeply and discover the transformative power of guided visualizations: where art meets healing and serenity becomes second nature.Copyright 2025 All rights reserved. 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • The Practice Episode 3
    2025/09/25

    This episode of Dream CPR: The Practice centers on rediscovery and creative protection. Colin reflects on reopening a book he shelved for eight years after receiving harsh criticism, and how revisiting it revealed its strength and potential. He introduces the concept of “Spirit Snipers”—those who offer feedback that undermines rather than supports—and explores how their voices can linger in our minds, even in solitude. The episode also shares the emotional return to Apostrophate 'Me, a musical originally written during a time of grief and now reimagined with humor, global fusion, and audience inclusivity. Through personal stories and practical insight, Colin invites listeners to identify their own buried dreams and begin the process of clearing, processing, and realizing

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    19 分
  • Into the Mysterious Gobi Desert
    2025/09/17

    Description:

    Step into the sacred sands of the Gobi Desert, where each grain cradles your spirit and each horizon whispers ancient truths. In this immersive audio journey, you’ll walk beside a glowing white camel under moonlit skies, encounter timeless wisdom in nomadic yurts, and receive healing melodies from a desert shaman. This episode is more than a meditation—it’s a pilgrimage through the terrain of your own potential.

    Let the rhythms of the earth, the pulse of the camel’s gait, and the luminous energy of the desert awaken your inner light. Whether you seek restoration, inspiration, or simply a moment of peace, Radiance in the Gobi invites you to return to yourself—transformed, grounded, and glowing.

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    13 分
  • The Practice Ep. 2
    2025/09/10

    🎙️ Dream CPR Guided Journeys for Restless Minds: The Process – Ep. 2 “The Foggy Mirror”

    In this episode, we stand before the foggy mirror—the one we breathe onto with our own thoughts, judgments, and fears. Colin invites listeners into a quiet ritual of reflection, where the choice is clear: keep fogging the glass or begin to wipe it clean. Through the lens of Dream CPR—Clear, Process, Realize—we explore how clarity leads to compassion, how processing reveals truth, and how realization is not the end but the ignition point for action.

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    20 分
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