After the events in 2024 in Kenya, here are young people discussing mental health. They share their personal experience amd their opinions on the same. If you're a young person now, you may relate to them. My heart goes out to young people in the country now and mostly to anyone struggling with mental health issues. I hope you get through it. I hope things get better. Sending love. -with love, Njeri ❤️ Ps. Shoutout to Wahu, Martin, Maria, Duncan and FG for agreeing to do this, dedicating your time, resources and letting us into your hearts and minds, but mostly for your patience. I'm grateful. Socials: Instagram: @grownus_podcast @thetu.njeri Tiktok: @grownus_podcast @thetu.njeri Guests: Duncan: IG @dr.loveless_32 Martin: IG @valiant_tinez Maria IG: @marymbogo88 FB: Mary Mbogo

In this episode of my podcast, I dive into everything I’ve learned from 2024 and my exciting plans for 2025. I take a look back at the highs and lows of 2024. From achievements to mistakes, I’m sharing all the insights I gained and how I’m applying them to 2025. Plus, I'm unveiling my biggest plans for the new year! Tune in for personal reflections, strategies for success, and my vision for the future. 🎧 Want to hear more? Hit that follow button, give us a 5 star review and stay tuned for future episodes! 🔗 Follow me on Instagram: https://instagram.com/@thetu.njeri Tiktok: https://tiktok.com/@thetunjeri YouTube: @thetunjeri 25 y.o. Based in Nakuru, Kenya

This episode includes different segments that will make the podcast episodes more enjoyable both for you and I. Hope you enjoy! With love, Njeri. 00:00 Intro 05:28 Watch me Dance 06:28 Debate Corner (I argued with someone from TT) 11:34 Let it be (Today's Discussion) 20:21 Pen Game 31:29 When did you realise adulting is a scam? 37:21 Outro Watch this Episode on YouTube

https://youtu.be/UskWyq0EpUI Subscribe to my mini-films channel @thetunjeri Socials: Instagram @grownus_podcast https://instagram.com/grownus_podcast Tiktok @grownuspodcast www.tiktok.com/@grownuspodcast Contact: grownuspodcast@gmail.com I write as well, Check out my blog https://thewritingnjeriblog.wordpress.com/ purchase my pdf POEMS FROM MY NOTES APP @Ksh.100 / 0.7 USD https://thewritingnjeri.hustlesasa.shop/ I am Catherine Njeri Recently 25 y.o. I am based in Nakuru, Kenya.