I sit down with Rachel Onamusi to unpack practical, step-by-step strategies for growing a creative career, rebuilding mindset, and making money without losing yourself. We talk about surviving the pandemic, overcoming faux positivity, navigating the music industry for midcareer artists, finding the right collaborators like songwriters and producers, and why identity and money are inseparable. If you want honest, actionable advice on booking gigs, scaling creative projects, shifting limiting beliefs, and turning small daily tasks into big wins, this episode is for you, listen to learn how I stopped overthinking and started doing.

In this episode I sit down with CFP Mando Sallavanti III to talk practical money rules for entrepreneurs and high earners. Mando explains why separating business and personal finances matters, why most founders need a bookkeeper and CPA, and how to keep 1 to 3 months of operating expenses in your business account. We dig into hiring for leverage, the accumulation versus distribution mindset, and Mando’s bucket and reservoir systems that make saving automatic while giving you permission to spend. If you want clear cash flow habits, a plan to protect your income, and real steps to turn wealth into freedom, this one is for you.

In this episode of Growing Money with Sean Trace, I sit down with Brendan Frazier, the Chief Behavioral Officer at RFG Advisory, to explore the human side of money. We dig into why smart, successful people still make emotional decisions, how loss aversion quietly drives our choices, and why simple, consistent actions often beat complex plans. I share my own story about facing financial fears, the power of awareness and mindfulness, and how a good planner can be that flashlight in a dark basement. Brendan breaks down practical ways to overcome money avoidance, build momentum with tiny steps, and reshape identity through consistent wins. We talk about compounding, community, and why money is a tool to fund a meaningful life, not the finish line. If you want clear next steps and a calmer relationship with money, this conversation is for you.

In this episode, I sit down with Bernie Youngblood, a self-described “serial entrepreneur by accident,” to explore the real meaning of wealth. We dive deep into how money can be both a tool and a gift, why health and relationships matter more than a bank balance, and how success means little if you don’t lift others along the way. We share stories from Costa Rica, lessons from MrBeast’s hometown loyalty, and the dangers of chasing trends without purpose. From purpose-driven finance to filling your cup by pouring love into others, this conversation will inspire you to rethink your relationship with money, and with the people around you.

Join me for a powerful conversation with Aja Evans, financial therapist and author of Feel Good Finance. We unpack the deep connection between money and emotions, exploring how our beliefs and habits shape our financial lives. Aja opens up about her personal journey, revealing what led her to help others overcome money anxiety and build healthier financial habits. Together, we dig into the psychology of financial wellness, how to break free from generational money patterns, and practical ways to create open, honest conversations about money.

In this episode of Growing Money with Sean Trace, I sit down with my friend Stephen Heath to talk about something a little different, but incredibly important—the psychology behind how we think about money. We explore a concept called “money scripts,” which are the unconscious beliefs we form early in life that shape our financial decisions as adults.

We share some pretty funny and personal stories, from finding a Rolex at the bottom of a pool to the heartbreak of giving back a money clip full of cash. Stephen opens up about his family’s legacy of wealth and how one decision led to generations of financial difference. I talk about my own upbringing, the influence of conservative views on money, and how those beliefs still show up in my life today.

We break down the four core money scripts: money avoidance, money worship, money status, and money vigilance. And as we talked, we realized something was missing, so we introduced a fifth one—money balance. Because the truth is, most of us carry a mix of all these scripts, and the goal should not be perfection, but awareness and balance.

This conversation is part financial therapy, part storytelling, and part good old-fashioned real talk. If you have ever felt weird about money, struggled to spend it, save it, or make peace with it, I think this episode will really hit home.

In this heartfelt episode of Growing Money with Sean Trace, I sit down with financial planner Hamilton Brandenburg to talk about one of the biggest transitions many people face, retirement. Hamilton shares how he helps middle-class Americans not only manage their money but also navigate the emotional and psychological shifts that come with stepping away from a career.

We dive into powerful topics like how to shift from a scarcity mindset to one of freedom, why retirement planning is more about your values than your portfolio, and how to help your kids start building a life that truly matters.

We also touch on Stoic wisdom, family legacy, financial psychology, and how even wealth can become a burden if you don’t approach it with intention. This isn’t just a conversation about money, it’s a masterclass in designing a meaningful life.

In this empowering episode of Growing Money with Sean Trace, I sit down with money coach Jason Madsen to explore how Christian families can break free from the financial stress cycle. We talk about creating emotional stability, building better habits, and igniting a long term vision for your future. Jason and I dive into how small daily choices, like grabbing that “after work burrito,” can shape your financial destiny. We also unpack why having a strong why fuels consistency and how embracing flexibility can open the door to unexpected growth.

We explore the Ramsey Baby Steps, mindset shifts around abundance, and how resilience, faith, and strategy can transform your money story. Whether you are stuck in a financial rut or ready to level up, this episode brings real talk, inspiring stories, and practical tools to help you grow your money and your mindset.