Did you know it was once cool to be fat and the “ideal body” has changed pretty drastically over the centuries. In this episode, we dive into our body image issues by taking a trip back in time to see how notions of beauty in men and women have changed over time. We share some sobering statistics about body image in modern times and talk about how a negative body image can affect your sex life. We also offer some tips on how to overcome self-consciousness about our bodies so we can fully give in to the joys of sex and we answer a Groovy Listener’s question about cheating.
If you have any tips or stories about how you overcame self consciousness in the bedroom, please drop us a line, we’d love to hear your ideas and we’ll share them on our socials and future podcasts. Email us at customercare@groovyvibe.com
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Sources:
Read More: https://medium.com/love-emma/how-to-have-great-sex-even-if-youre-self-conscious-f8f2c16e2b60
Read More: https://theboar.org/2019/04/evolution-female-body-art/
Read More: https://www.thelist.com/56105/mens-perfect-body-types-changed-throughout-history/?utm_campaign=clip
Read More: https://edition.cnn.com/2018/03/07/health/body-image-history-of-beauty-explainer-intl/index.html
Read More: https://www.beautyschoolsdirectory.com/blog/body-image-statistics#9.3
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