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  • 5 Aggregates Talk and Guided Practice

    5 Aggregates Talk and Guided Practice
    2026/06/15

    Talk on the 5 Aggregates, arising of self and guided meditation.
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    38 分
  • Wise Livelihood Talk and Meditation

    Wise Livelihood Talk and Meditation
    2026/05/23

    Talk on livelihood and using mindfulness and intention to cultivate a way of meeting basic needs through work that doesn’t cause harm to self and others.
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    43 分
  • 8 Worldly Winds Talk

    8 Worldly Winds Talk
    2026/05/21

    Talk on the Vicissitudes
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    27 分
  • Firm Grips on Identity-Exploring Labels and Anatta

    Firm Grips on Identity-Exploring Labels and Anatta
    2026/05/16

    Talk and guided meditation on “No-Self, me my and I” labels, and integrating the sense of I that we experience navigating the world and roles
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    48 分
  • Talk on the 5 Hindrances w/ Short Guided Meditation

    Talk on the 5 Hindrances w/ Short Guided Meditation
    2026/05/14

    Wednesday evening talk on the hindrances with a short meditation

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    37 分
  • Taking Refuge in the Triple Gem: Buddha, Dharma & Sangha

    Taking Refuge in the Triple Gem: Buddha, Dharma & Sangha
    2026/05/09

    Talk on the Three Jewels, Buddha, Dharma & Sangha and Guided Meditation
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    47 分
  • Approaching Experience with a Beginner’s Mind

    Approaching Experience with a Beginner’s Mind
    2026/05/07

    Talk on Beginner’s Mind; cultivation and application
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    50 分
  • 7 Factors of Awakening Talk and Guided Meditation

    7 Factors of Awakening Talk and Guided Meditation
    2026/05/02

    Talk on the 7 Factors of Awakening followed by Guided Meditation
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    47 分