The source material, produced by the U.S. Department of Health and Human Services, centers on drawing a clear distinction between normal grief and the chronic symptoms associated with clinical depression. Grief is characterized as a natural and temporary response to significant loss, detailing the typical emotional reactions that include shock, anger, and guilt. In contrast, the text lists severe and persistent warning signs of depression, such as unremitting low mood, fatigue, and thoughts of suicide, indicating a need for professional assistance. The document explains that mourning is resolved through a four-step process, which involves acceptance and adjusting to life without the loss, noting that the overall duration of grieving is highly individualized. To assist those struggling with mental health challenges, the source concludes with an extensive directory of national resources and organizations dedicated to support and recovery.

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