『Gremlin Talk』のカバーアート

Gremlin Talk

Gremlin Talk

著者： Mak Shea Smith
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The podcast for the gremlin girlies - on this podcast we cover everything from embracing your inner wildness to navigating dating in your twenties to developing a healthy relationship with running and training. We define 'gremlin' as a creature of the wild. The gremlin girls go with the flow of life, see opportunity in chaos, and make the most out of their circumstances. To be a gremlin means to step into your power and own your authority.

Your host, Mak Shea Smith, is an elite obstacle course racer, ultramarathon runner, full-time engineer, certified life coach, backpacker, and content creator with over 130K followers on Tik Tok. She shares her wisdom about attempting to do it all while learning and growing in the content creating space... Not to mention making every mistake possible along the way.

All rights reserved. 個人的成功 自己啓発
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  • TRANSROCKIES and eating enough to support training

    TRANSROCKIES and eating enough to support training
    2024/08/21

    Today, we are recapping Mak's experience DNF'ing TransRockies and dive into a bit of running training, injury prevention, and why eating is so crucial for EVERYONE.



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    50 分
  • oh to be a beginner

    oh to be a beginner
    2024/08/14

    Welcome back to regular programming on Gremlin Talk - more rambling about running and some inspiration to pursue something new! As is typical here, we dive into personal topics and a bit of adventure inspo. Thanks for listening to the pod and we hope you enjoy it!



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    42 分
  • surviving high lonesome 100 (again)

    surviving high lonesome 100 (again)
    2024/08/07

    HI GUYS and welcome back to Gremmy Talk! Mak is recapping all things High Lonesome 100 - mistakes made, lessons learned, and future plans! Whether you're an ultra-running veteran, an aspiring distance runner, or just curious about the world of endurance sports, this episode is for you.



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    1 時間 3 分
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