『Greg's Guided Meditation』のカバーアート

Greg's Guided Meditation

Greg's Guided Meditation

著者： Greg Berman
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概要

 A super totally serious collection of 5-7 minute guided meditations to get you focused, centered, and mindful. Get your dose of pop culture, political, and sometimes ornithological commentary amidst a completely healing and downright hilarious few minutes of inner focus. Created by Greg Berman. Music, sound design, and mixing by Jason Halogen.Copyright 2020 All rights reserved. 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Greg’s Guided Meditation XLIII: Free Verse Thinking

    Greg’s Guided Meditation XLIII: Free Verse Thinking
    2022/09/02

    Surrender your mind to the natural rhythm of free verse poetry, and let your consciousness be elevated by the cadence of life.
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    6 分
  • Greg’s Guided Meditation XLII: Facing Your Troubles

    Greg’s Guided Meditation XLII: Facing Your Troubles
    2022/08/08

    Just remember the simple idea that you'll never be free of troubles, the key to life is finding the troubles you can live with.
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    6 分
  • Greg’s Guided Meditation XLI: From The Vault - 80’s

    Greg’s Guided Meditation XLI: From The Vault - 80’s
    2022/06/27

    For our triumphant return, this meditation was pulled from our vault and was originally recorded during the Summer Olympics in Los Angeles, California in 1984.

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    8 分
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