『Gray Roots』のカバーアート

Gray Roots

Gray Roots

著者: Alecia Warneke Kari Oakley-Miller and Kathy Eggers
無料で聴く

概要

Listen to three unique women share their journey in hopes of building connections and bridging relationships across generations.

© 2026 Gray Roots
人間関係 子育て
エピソード
  • Breaking Free From Enmeshment: A Conversation with Therapist Lauren Auwood
    2026/02/03

    Send us a text


    In this episode, the hosts delve into the complex topic of enmeshment, particularly focusing on the dynamics between mothers and their sons. They explore the definition of enmeshment, its impact on individuality, and the blurred emotional boundaries that can arise in parent-child relationships. The conversation emphasizes the importance of fostering independence in children, recognizing the signs of enmeshment, and the necessity of setting healthy boundaries. The hosts also discuss the concept of parentification, where children take on emotional responsibilities that belong to their parents, and how this can lead to unhealthy family dynamics. Throughout the discussion, practical advice is offered for parents to navigate these challenges and promote healthier relationships within the family. In this conversation, the speakers delve into the complexities of parenting, particularly focusing on the themes of enmeshment, emotional dependencies, and the importance of establishing healthy attachments. They discuss the impact of these dynamics on family relationships and the necessity for parents to recognize their emotional placements on their children. The conversation emphasizes the need for open communication and the practice of being uncomfortable in order to foster healthier family interactions. The speakers also provide actionable steps for parents to take in order to improve their relationships with their children and themselves.

    If you don't already follow Lauren Auwood on Instagram, you should!!

    We are all still learning and we want to hear from you. If you have suggestions or questions, feel free to reach out to us @grayrootspodcast on Instagram or shoot us an email at grayrootspodcast@gmail.com.

    Don't forget to share, subscribe and follow. It really helps us reach more people! Thank you!!

    続きを読む 一部表示
    33 分
  • The Art of Being a Grandparent with Dee Dee Moore
    2026/01/27

    Send us a text


    In this episode of the Grey Roots podcast, host Kathy Eggers and guests DeeDee Moore, Kari Oakley-Miller, and Alecia Warneke discuss the nuances of grandparenting. They explore the importance of healthy relationships between grandparents and parents, the common mistakes made by grandparents, and the significance of communication and understanding in family dynamics. DeeDee shares insights from her experience as a grandparent and offers practical advice for building strong connections with both adult children and grandchildren. The conversation emphasizes the need for grandparents to support parents, cherish their grandchildren, and continuously learn and adapt in their roles.

    Check out Dee Dee's website and go follow her on Instagram and TikTok to learn more about being a GREAT grandparent.

    We are all still learning and we want to hear from you. If you have suggestions or questions, feel free to reach out to us @grayrootspodcast on Instagram or shoot us an email at grayrootspodcast@gmail.com.

    Don't forget to share, subscribe and follow. It really helps us reach more people! Thank you!!

    続きを読む 一部表示
    33 分
  • Navigating the MIL Role as a Mom of Only Boys with Shawn Helton
    2026/01/20

    Send us a text

    In this episode of Gray Roots, hosts Alecia Warneke, Kathy Eggers, and Kari Oakley Miller engage in a heartfelt conversation with guest Shawn Helton, a mother of two sons who recently became a mother-in-law. The discussion revolves around the unique dynamics of mother-son and mother-daughter relationships, particularly focusing on the challenges and joys of integrating daughters-in-law into the family. Shawn shares her experiences with her sons' relationships, the importance of building a strong rapport with her daughters-in-law, and the evolving role of a mother-in-law. The conversation highlights the significance of communication, understanding, and the shared experiences that come with family gatherings and celebrations.

    As the episode unfolds, the hosts and Shawn explore the differences in parenting boys versus girls, the emotional aspects of wedding planning, and the joy of creating new family traditions. They also touch on the importance of maintaining one's identity as a mother while embracing the new roles that come with having daughters-in-law. The episode concludes with reflections on the blessings of family and the excitement of future gatherings, emphasizing the importance of nurturing relationships across generations.


    We are all still learning and we want to hear from you. If you have suggestions or questions, feel free to reach out to us @grayrootspodcast on Instagram or shoot us an email at grayrootspodcast@gmail.com.

    Don't forget to share, subscribe and follow. It really helps us reach more people! Thank you!!

    続きを読む 一部表示
    35 分
まだレビューはありません