『Gratitude & Grounding: A Gentle Reset』のカバーアート

Gratitude & Grounding: A Gentle Reset

Gratitude & Grounding: A Gentle Reset

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A short, soothing reset to help you reconnect with yourself, find small moments of gratitude, and ease gently into a new week. Listen closely and you may hear my cat, Duchess, insisting on making a brief cameo!


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  • All music is from Epidemic Sounds.
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