In this episode, Gabrielle and Charyssa reflect on their season one finale, sharing personal heaviness, grounding techniques, and future plans. They discuss life's challenges, mental health, and the importance of authenticity and self-care. Join Gabrielle and Charyssa as they explore life's challenges, personal growth, and the importance of self-love in a candid, heartfelt conversation. This episode delves into overcoming avoidance, embracing change, and celebrating progress, all while sharing laughs and deep insights.

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This episode explores Beltane, a Celtic festival celebrating life, fertility, and presence. Gabrielle shares insights on how Beltane encourages us to luxuriate in life, nurture our growth intentionally, and embrace sovereignty through body awareness and mindful living. Join us as we explore the profound connection between body worship, self-love, and the celebration of Beltane.

Charyssa and Gabrielle explore the theme of connection, particularly with nature and Earth Day. They discuss the importance of reconnecting with the earth and how it can lead to a deeper connection with oneself. The conversation touches on personal experiences with nature, the pressures of sustainability, and the balance between convenience and intention. They also share personal anecdotes about childhood, the innocence of nature, and the lessons we can learn from children. The episode concludes with a call to embrace small, intentional choices that foster connection and self-care.
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In this episode Charyssa and Gabrielle explore different memories and feelings about birthdays as they celebrate Charyssa with her 33rd birthday!

This episode explores the realities of body transformations, debunking myths and setting healthy expectations. Hosts Gabrielle and Charyssa discuss the emotional, physical, and psychological aspects of changing your body, emphasizing patience, self-love, and realistic timelines.

In this week's episode Gabrielle and Charyssa discuss Trans Day of Visibility and celebrate Trans joy before sharing their monthly check ins.

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In this episode join the ladies as Charyssa shares about her experience during her Women In Leadership course.

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Join Gabrielle and Charyssa as they explore Ostara, the spring equinox, delving into its symbolism, rituals, and how to harness its energy for renewal and growth. Perfect for those interested in pagan traditions, seasonal living, and personal transformation.

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