エピソード

  • Ep. 51: Coastal Vitality Co. | Heidi Walblay
    2024/05/17

    What Makes Coastal Vitality Co a Good Neighbor...

    Meet Heidi Walblay, RN, MSN, Board Certified Family Nurse Practitioner, and founder and owner of the Coastal Vitality Co, an aesthetics and wellness practice offering a wide suite of services. These include rejuvenating treatments like botox and dermal fillers, innovative solutions such as PRP therapy for skin rejuvenation and hair restoration, mens health and wellness including testosterone replacement therapy, IV therapy, medical weight loss, laser hair removal, IPL laser, and Morpheus 8. Ultimately, their passion is to empower their clients to look and feel their best, inside and out.

    With an extensive background in healthcare and a true passion for serving others, Heidi is dedicated to helping you discover the transformative power of self-care. Heidi’s journey began with a Bachelor of Science in Nursing from VCU, followed by a Master of Science in Nursing from Walden University. With over ten years of experience as an emergency department and trauma RN, and eight years as a nurse practitioner focusing in hospital medicine and urgent care, Heidi has developed a deep understanding of the complexities of healthcare and medicine. She has ability to practice at the top of her licensure, and has been granted full autonomous practice authority by the state boards of medicine and nursing in Virginia.

    In 2020, Heidi embarked on a new path in aesthetics, realizing the importance of self-care and the profound impact it has on ones overall well-being and how we show up in life. Through training with renowned industry leaders such as Dr. Jonathan Sykes, Dr. Arthur Swift, Professor Sebastian Cotafana, Dr. Benji Dhillon, Sachin Shridharani, Erica Barry, Jessica Rhee, Julie Bass Kaplan, Josh Davis, and others, Heidi has honed her skills, safety, and expertise in the field.

    Heidi’s ultimate goal is revitalization from the inside out, and she aims to empower you with newfound confidence allowing you to show up in life as your very best version of yourself. Her belief in the principle that you can’t pour from an empty cup drives her dedication to helping individuals prioritize self-care.

    In her free time, she enjoys spending quality time with her husband Mark, and homeschooling their two boys, Luke and Logan. She finds solace in the great outdoors, whether it be camping, or hiking through scenic landscapes, or indulging in a good book in her back yard. Additionally, Heidi is passionate about her micro farm and takes pleasure in tending to her ever-growing family of chickens, ducks, pigs, and goats.

    Above all, being a wife and mother remains Heidi’s greatest joy and priority in life. She understands the importance of balance and strives to help her clients achieve the same fulfillment in their own lives. Heidi wants you to know that you deserve self-care, and she is here to guide you on your journey to revitalization and empowerment.

    For More Information:
    Coastal Vitality Co
    Heidi Walblay
    757.632.6063
    @‌npinjectorheidi, @coastalvitalityco

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    29 分
  • Ep. 50: Wave Wellness | Mike Makela
    2024/04/21

    What Makes Wave Wellness a Good Neighbor...

    Wave Wellness is a modern + holistic wellness studio located in Hilltop, Virginia Beach, that offers infrared sauna, cold plunge, contrast, + red light therapies. Mike and Laura Makela are the owners of Wave Wellness.

    Wave Wellness' mission is to provide healing modalities that support physical, mental, and social well-being through a range of innovative and evidence-based therapies, products, community events, and workshops. Wave Wellness also offers retail products such as skincare and hydration products, vitamins, and supplements to help individuals further their wellness goals.

    For More Information:
    Wave Wellness
    757.632.0090
    www.wavewellnessva.com
    @wavewellnessva

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    21 分
  • Ep. 49: BP Tile and Stone | Brandon Painter
    2024/03/22

    What Makes BP Tile and Stone a Good Neighbor...

    Brandon is a Virginia Beach local that started BP Tile & Stone three years ago with over 25 years of experience in construction. BP Tile & Stone and its employees specialize in Schluter systems and custom tile & stone installation.

    In the past five years, Brandon has overcome many obstacles that could've easily derailed his business's success. In 2019 Brandon made the choice to get sober and that changed his entire life. Two years later and in the middle of a pandemic, Brandon opened BP Tile & Stone. In 2022 he had a seizure and was diagnosed with an AVM, almost losing his life. With the support of his friends, family, community, and his amazing medical team, Brandon's health improved. With the support of his talented and trustworthy employees, Brandon's business continued to thrive as well.

    Brandon and his team are committed to bringing quality, custom tile installations to homes and businesses in Virginia Beach and its surrounding areas.

    For More Information:
    BP Tile and Stone LLC
    Brandon Painter
    757.755.5413
    Instagram- @Bptileandstone
    Facebook- Brandon Painter

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    16 分
  • Ep. 48: Voodoo Brewing Company | Alex Bergren
    2024/03/18

    What Makes Voodoo Brewing Company a Good Neighbor...

    Voodoo Brewing Virginia Beach is a brewpub in the Town Center area proudly serving delicious brews from Voodoo Brewery in Meadville, PA, alongside a rotating variety of great beers from breweries in the 757. In addition, Voodoo offers a menu of tasty cocktails, hard ciders and seltzers, and a slate of non-alcoholic options. Featuring a full menu of elevated pub food with daily specials during the week as well as a packed slate of entertainment in the evenings, Voodoo provides great service in a vibrant atmosphere sure to provide the good vibes!

    For more information:
    Voodoo Brewing Company - Virginia Beach
    https://voodoo-brewing-virginia-beach.popmenu.com/
    757.904.3901

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    32 分
  • Ep. 47: Aura Theory | Sarah Hodge
    2024/03/14

    What Makes Aura Theory a Good Neighbor...

    Sarah's journey toward holistic well-being began in 2010 while working for a yoga company. In this role, she organized transformative events that merged healing and growth, inspired by the founding philosophies of yoga. Influenced by her upbringing in Virginia Beach and diverse experiences while living across the U.S., she honed her understanding of human energy in Austin, Texas, under the guidance of an Energy Worker and Aura Photographer. Now, through her unique Aura Photography approach, Sarah helps individuals gain self-awareness, guiding them toward intentional shifts in their personal journeys for balanced and purposeful lives.

    An aura is an energy field that surrounds living beings, the energetic body. It reflects a person’s emotions, personality traits, and overall well-being. Getting your aura photographed can provide insight into your inner self and emotional state, as well as highlight areas of strength and potential growth. Through the interpretation of aura colors and patterns, you will gain a deeper understanding of yourself, allowing you to make more informed decisions and cultivate a sense of balance and harmony in your life. Always a fun and enlightening experience.

    For More Information:
    Aura Theory
    757.581.9991
    www.auratheory.com

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    13 分
  • Ep. 46: Emily Anne Esthetics | Emily McGraw
    2024/03/07

    What Makes Emily Anne Esthetics a Good Neighbor...

    Emily graduated from The Aveda Institutes’ Esthiology Science program in April of 2013. Since then, she has accomplished training with PCA Skin to become a certified professional in skin biology and chemical peels, and Advanced Esthetic Training with Complexions & Circadia Skin which involved a double concentration in dermaplaning. Her time at the Skincare Therapy Institute resulted in her certification as an Oncology Esthetician (backed by The Board of Oncologists). In addition, she achieved her Virginia Master Esthetic License and is now a Master Hydrafacialist after completing schooling with The Hydrafacial Company.

    In December of 2016, Emily moved from Lake Charles, Louisiana to Virginia Beach, Virginia, and she continues to thrive in the Hampton Roads community. When not practicing esthetics, Emily loves spending time with her family, friends, and hanging out at the beach with her pups, Scruffy & Lzzy.

    Emily has grown her business from a solo practice to having a highly trained staff of 7 Master Estheticians to be able to service the Hampton roads area. As a "one stop shop" for the esthetics world in general, clients can expect to have the option of many different services all the way from relaxing facials to medical esthetic services.

    For More Information:
    Emily Anne Esthetics
    757.744.4218
    www.emilyanneesthetics.com

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    21 分
  • Ep. 45: Souls on Fire Holistic Health and Wellness | Lindsay Vance Bean
    2024/03/02

    What Makes Souls On Fire Holistic Health And Wellness a Good Neighbor...

    Lindsay Vance Bean is the owner of Souls on Fire Holistic Health and Wellness and is a Certified Transformational Nutrition Coach. She is passionate about connecting with people and helping them implement sustainable changes that allow them to reach their goals and optimally thrive.

    Lindsay specializes in holistic health and wellness that includes nutritional planning, movement, mental health support, mindset work, and implementing self-care practices. Having gone through her own health and wellness journey leading to bodybuilding, she understands that we all have a unique journey and that our bodies are nourished in many ways. Lindsay believes strongly in the mind, body, soul connection and is honored to help her clients find the root cause of the issues preventing them from feeling their best and create individualized and holistic plans that allow them to be nourished and flourish.

    For More Information:
    Souls On Fire Holistic Health & Wellness
    7577567594
    www.soulsonfirehhw.com

    Social media:
    IG: Lindsay Vance Bean
    FB: Souls on Fire Holistic Health & Wellness

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    18 分
  • Ep. 44: The Teal Eagle Boutique | Tatiana Hill
    2024/02/19

    What Makes The Teal Eagle Boutique a Good Neighbor...

    A stay at home mom, with two little children, Tatiana started an in home boutique as a way to make extra income for her family. Through social selling and pop-up shops, The Teal Eagle Boutique gained popularity and the became a physical store front at the end of 2019. The Teal Eagle is a quirky little boutique with variety of style options to include effortless work wear, items for your weekend wardrobe, and of course concert fashion must haves. The Teal Eagle Boutique offers a fun and unique shopping options from clothing to the hilarious gift options. We pride ourselves on creating a space where everyone feels welcome and excited to look around. Tatiana is a mother of 2, who loves to travel, foster shelter animals, and making the most of each day! She is a firm believer in taking chances, leaning into the things that excite you, and living each day to the fullest.

    For More Information:
    The Teal Eagle Boutique
    757.761.0990
    www.tealeagleboutique.com
    Instagram @tealeagleboutique

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    23 分