What makes Dr. Heather Putney with Untethered Therapy & Transformative Neurotherapy a good neighbor?

Could the breakthrough in your mental health journey be closer than you think? Dr. Heather Putney, founder of Untethered Therapy and Transformative Neurotherapy, joins us to reveal how cutting-edge brain-based interventions are revolutionizing healing for everything from trauma and addiction to cognitive optimization.

What begins as a fascinating personal journey—from aspiring veterinarian to psychotherapist—evolves into a conversation about groundbreaking neurotherapy techniques that work nearly twice as fast as conventional methods. Dr. Putney explains how her unique combination of LED light therapy, pulse electromagnetic field therapy, and transcranial stimulation creates personalized treatment plans that address the root neurological imbalances behind many mental health conditions.

We explore how these holistic approaches benefit not only those struggling with PTSD, trauma, and addiction but also executives seeking peak performance and adults concerned about cognitive aging. Dr. Putney shares her client-centered philosophy that balances efficient healing with personalized care, emphasizing that while she prioritizes rapid results, each person's healing journey unfolds at its own necessary pace. For anyone feeling "stuck" despite traditional therapy or seeking alternatives to medication-focused treatments, this conversation opens new possibilities for brain health optimization through science-based, holistic interventions.

Curious about optimizing your brain health naturally? Visit untetheredtherapy.org or transformativeneurotherapy.org to discover how these innovative approaches might transform your mental wellbeing. Follow them on Facebook and Instagram for the latest developments in neurotherapy and mental health.

To learn more about Untethered Therapy & Transformative Neurotherapy go to:

www.transformativeneurotherapy.org

www.untetheredtherapy.org

Untethered Therapy & Transformative Neurotherapy

(412) 213 8633

What makes Tia Baker with Ujamaa Collective a good neighbor?

Ever wondered what happens when entrepreneurial women come together with purpose? The latest episode of the Good Neighbor Podcast pulls back the curtain on a remarkable organization fostering sisterhood among business-minded women.

Tia Baker introduces us to the Ujamaa Collective, a 15-year-old organization composed of Africana women entrepreneurs who are building their businesses together through intentional relationships and trust. At the core of their work is the Ujamaa Collective Boutique, showcasing an impressive array of member-created products from body care to home goods, poetry to visual art. Through this shared space, members live out their core values of creativity, wellness, fair trade, community, and meaningful work.

Baker's personal journey with the collective began during a challenging period in her life when she attended an event at her mother's invitation. "When I walked into the space, it totally uplifted me," she shares, explaining how the warm, welcoming atmosphere provided exactly what her spirit needed. This chance encounter led to her becoming the boutique manager, deepening her connection to this nurturing community.

What sets Ujamaa apart is their innovative approach to business growth. While targeting Africana women primarily, their customer base spans genders and countries worldwide. They've pioneered "cooperative marketing" where members simultaneously promote on social media during meetings, amplifying their collective reach with cohesive messaging.

The collective is entering an exciting transition with a soft opening at their new location (2512 Wiley Avenue) on August 2nd. They're also conducting a capital campaign to secure a permanent home. Visit ujamaa-collective.org to learn how you can support these entrepreneurial women as they continue building community through business.

To learn more about Ujamaa Collective go to:

www.ujamaacollective.org

Ujamaa Collective

(412) 853 7217

What makes Arianna Posa with Aria Bella Candles a good neighbor?

Discover the aromatic world of Aria Bella Candles as founder Arianna Posa shares her entrepreneurial journey from college sophomore to successful candle maker. What began as an alternative to traditional career paths blossomed into a thriving business specializing in non-toxic, personalized soy candles for weddings, special events, and home décor.

Arianna takes us behind the scenes of her craft, debunking common misconceptions about candle toxicity that might surprise even the most discerning consumers. She reveals why clean-certified fragrance oils are actually preferable to essential oils when it comes to candle making – essential oils aren't meant to be burned and can become toxic at high temperatures. This commitment to truly clean ingredients allows Aria Bella Candles to deliver on their promise that customers can "breathe a breath of fresh air."

From marketing strategies centered on Instagram Stories and word-of-mouth referrals to balancing business with new motherhood, Arianna offers valuable insights for entrepreneurs and candle enthusiasts alike. Whether you're planning a wedding, corporate event, or simply looking to enhance your home with non-toxic fragrances, Aria Bella Candles offers customization options limited only by your imagination. Connect with them through their website ariabellacandles.com or on social media @ariabellacandle to transform your next celebration with personalized scents crafted with care.

To learn more about Aria Bella Candles go to:

www.ariabellacandles.com

Aria Bella Candles

(412)781 2706

What makes Julian De Jong with Aruba Island Bowls Cafe a good neighbor?

Fresh ingredients, artful presentation, and a passion for wellness converge at Aruba Island Bowls Cafe, Pittsburgh's vibrant haven for health enthusiasts and coffee lovers alike.

Julian de Jong's journey to creating this unique cafe began with a personal health transformation. When his wife Rachel adopted a vegetarian diet due to health concerns, they discovered the incredible world of superfoods—nutrient-dense ingredients that not only looked beautiful but made them feel amazing. That revelation sparked a mission to share these benefits with their community, leading to the launch of their food truck in April 2023 (despite Pittsburgh's notorious spring rains) and eventually their brick-and-mortar location.

What sets Aruba Island Bowls apart is their unwavering commitment to freshness. Every morning at 6 AM, Julian and his team carefully source the best ingredients and prepare everything in small batches. Their creative process focuses on three essential elements: visual appeal (with artistically arranged fruit displays), perfect texture (achieving that ideal creamy-yet-fluffy consistency), and harmonious flavors (thoughtfully combining sweet, tart, and refreshing notes). The result? Smoothie bowls and drinks that aren't just Instagram-worthy but substantial, satisfying meals that fuel the body and mind.

Beyond serving delicious food, Julian has created a community hub where wellness thrives. The cafe hosts yoga classes, entrepreneurial meetups, and partners with like-minded local businesses to foster connection. As Julian puts it, "Our mission is to share the benefits of healthy living while creating a vibrant, supportive community of health-minded, goal-oriented achievers." Whether you're a fitness enthusiast, seeking healthier food options, or simply love gorgeous, flavorful meals, stop by Aruba Island Bowls Cafe to taste the difference that passion, freshness, and community can make. Follow them on social media or visit www.arubaislandbowlscafe.com to learn more about their menu and mission.

To learn more about Aruba Island Bowls Cafe go to:

www.arubaislandbowls.com

Aruba Island Bowls Cafe

(412)440 1601

What makes Tess Inman with Cristina Panaccione and Associates a good neighbor?

Ever felt embarrassed to ask for mental health support? You're not alone. Therapist Tess Inman shares how her own struggles finding help in the 90s led her to a 13-year career breaking down barriers to therapy access.

For Tess and the team at Christina Panaccione and Associates Counseling, vulnerability isn't weakness—it's strength. Their female-led practice has spent a decade fighting the persistent myth that therapy is only for those with "something wrong." As Tess explains, trauma is subjective, and everyone faces struggles, especially as we collectively recover from the global trauma of COVID-19.

With two physical locations in the Pittsburgh area (McMurray/Canonsburg and Robinson) and comprehensive virtual services, this practice is removing obstacles to mental wellness. They provide school-based services across four districts and treat clients across the entire lifespan. Their team includes specialists certified in grief counseling, EMDR trauma treatment, and Gottman couples therapy—ensuring that whatever your needs, there's someone qualified to help.

What sets this practice apart is their commitment to holistic care. When working with children in schools, they often extend support to entire families. Their diverse team uses various therapeutic approaches, making mental healthcare more accessible and tailored to individual needs. Whether you're dealing with everyday challenges or more complex issues, their message is clear: seeking help is normal, natural, and necessary.

Ready to prioritize your mental health? Visit cpa-counseling.com, call 412-439-1416, or find their clinicians on Psychology Today. Taking that first step toward self-care might be the most powerful choice you make today.

To learn more about Cristina Panaccione and Associates go to:

cpa-counseling.com

Cristina Panaccione and Associates

(412)353 5299

What makes Gina Scheller with Ingomar Auto Tags a good neighbor?

Ever wonder where to go when you need to register or title your vehicle? Gina Scheller from Ingomar Auto Tags joins us to clear up common misconceptions about motor vehicle services in Pennsylvania. Unlike many states with local DMV branches, Pennsylvania's main department is located only in Harrisburg, making motor vehicle agents like Gina essential for handling your vehicle documentation needs.

Gina shares her journey from stay-at-home mom during COVID to becoming a problem-solving expert in the motor vehicle industry. She explains the crucial difference between photo license centers (which only handle driver's licenses) and motor vehicle agents like herself who process all vehicle-related paperwork. This distinction saves Pennsylvania residents unnecessary trips and frustration when dealing with automotive documentation.

What makes Ingomar Auto Tags special is Gina's dedication to solving problems. "I don't necessarily think I've ever turned anybody away," she notes, emphasizing her commitment to helping customers navigate even the most complex vehicle registration issues. Whether contacting banks, lien holders, or state offices, Gina embraces challenges to find solutions for her clients. When not helping customers with their vehicle paperwork, she enjoys camping in Harmony, PA with her two young daughters. Need assistance with your vehicle documentation? Stop by Ingomar Auto Tags, email, text, call, or reach out through Facebook to get the help you need.

To learn more about Ingomar Auto Tags go to:

https://ingomarauto.com

Ingomar Auto Tags

(412)318 4146

What makes Tonya Edinger with Weddings of Pittsburgh a good neighbor?

Ever wonder what happens when a DJ business transforms into a wedding planning powerhouse? Tonya Edinger's journey from helping her husband's weekend DJ gigs to building Weddings of Pittsburgh reveals the power of identifying needs and creating solutions in the events industry.

Tonya shares how a modest $14,000 investment against their 401k in 1999 grew into multiple businesses including Weddings of Pittsburgh, Events of Pittsburgh, and Event Rentals of Pittsburgh. Her story demonstrates remarkable business acumen and adaptation, particularly during COVID when she pivoted to larger venues and complimentary rentals to keep celebrations alive while maintaining safety protocols.

What sets Tonya's approach apart is her design-focused, highly communicative planning style. She conducts detailed consultations that pinpoint exact preferences, creates venue mockups to visualize concepts, and maintains monthly check-ins throughout the planning process. "When people are telling you no, we're finding a way to say yes," she explains, highlighting her commitment to advocacy for her clients. Drawing on psychology and sociology training, she skillfully navigates complex family dynamics that often emerge during wedding planning, gently reminding parents that "it's not a redo for them" while honoring their desire to contribute.

For couples considering the DIY route, Tonya offers valuable perspective: "Yes, you can DIY, but then at the end, who are you going to give this baby that you've been nurturing to?" Her insight underscores the importance of having trusted professionals handle the culmination of months of planning, even for budget-conscious couples. Ready to explore stress-free wedding planning? Connect with Tonya through Instagram @PittsburghWeddingPlanner or at weddingsofpittsburgh.com for a consultation that could transform your special day.

To learn more about Weddings of Pittsburgh go to:

www.weddingsofpittsburgh.com

Weddings of Pittsburgh

(724)968 7135

What makes Bryan Ghingold with Steel City Notary a good neighbor?

Ever found yourself needing a document notarized at an odd hour, perhaps even in your pajamas? Bryan Ghingold of Steel City Notary has made convenience his cornerstone. His journey, from notarizing reports for his own moving company to becoming one of Pittsburgh's leading Remote Online Notaries, truly exemplifies how traditional services can seamlessly adapt to modern demands.

What truly distinguishes Steel City Notary is Bryan's commitment to accessibility through technology. He belongs to an exclusive group—just two percent of Pennsylvania notaries are certified to perform remote online notarization (RON). This innovative approach proved invaluable during the pandemic and continues to break down barriers for clients who are hospitalized, traveling abroad, or simply prefer the ease of notarizing from their living room. Bryan clarifies that notaries are essentially "human CAPTCHAs," verifying the identity of the signers.

Beyond his professional dedication, Bryan's innovative spirit extends to creative pursuits like filmmaking and 3D printing, reflecting a dynamic approach to a traditionally conservative field. He's available to notarize at any hour, ensuring clients receive essential services whenever- and wherever- they're needed. To experience document signing reimagined for the digital age, visit steelcitynotary.com!

To learn more about Steel City Notary go to:

https://steelcitynotary.com/schedule-an-appointment/

Steel City Notary

(412)254-6424