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Could the secret to your health and vitality be hiding in your gut? Una Guscott, founder of RaphaBiome, brings a wealth of knowledge and personal experience to this eye-opening conversation about the gut microbiome and its profound impact on overall wellness.

From the moment we're born, our bodies depend on a delicate balance of bacteria, fungi, and viruses working harmoniously within our digestive system. When this balance is disrupted—through poor diet, environmental toxins, or modern lifestyle factors—a cascade of health issues can follow. Una explains how maintaining our bodies at the optimal pH of 7.365 creates an environment where healing happens naturally, as our cells regenerate every 120 days in this alkaline state.

What makes this episode particularly compelling is Una's personal journey. As a nurse, she had only read about aplastic anemia in textbooks until her own son was diagnosed with this rare condition in 2009. Through focused efforts to alkalize his body, she witnessed his remarkable recovery, sparking her passion for gut health advocacy. Years later, when unexplained laryngitis left her unable to speak last Christmas, Una turned to phytonutrient supplements and experienced such dramatic improvement that she committed herself to sharing this knowledge with others.

The conversation explores how phytopower supplements containing specific strains of beneficial bacteria can restore gut balance, potentially addressing issues ranging from digestive discomfort to food cravings. Una shares the surprising elimination of her lifelong sweet tooth after beginning these supplements—a testament to how gut health can naturally reshape our relationship with food without requiring willpower alone.

Unlike many in the wellness industry, Una emphasizes education over sales, collaborating with a naturopathic practitioner who hosts daily educational sessions to help people understand the science behind gut health. Her approach recognizes that healing is gradual and highly individual, requiring consistency and personalized attention rather than one-size-fits-all solutions.

Ready to discover how your gut microbiome might be influencing everything from your energy levels to your food cravings? Tune in to this transformative episode and take the first step toward healing from within. Call (561) 287-3760 or visit https://rapha.lovebiome.com for more information.

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Navigating the tumultuous waters of parenting teenagers leaves many of us feeling adrift and questioning our effectiveness. This raw, unfiltered conversation with parenting expert Mihaela Plugarasu offers a lifeline to parents struggling with children of all ages, particularly those weathering the storm of adolescence.

Mihaela reveals the profound truth that our teenagers serve as mirrors, reflecting our unresolved issues back to us with startling clarity. "By the time they're 13, they're our product," she explains, highlighting how our parenting choices during the first seven years establish the foundation for all future interactions. This perspective shift helps explain why even parents doing significant personal growth work may still struggle with their teens—the relationship patterns were established long before our own awakening began.

The most transformative insight emerges around the concept of self-parenting. Mihaela compassionately describes how parents often unconsciously regress to childlike emotional states when triggered by their children's behavior. This creates an impossible dynamic where "a child is trying to parent a child." Through practical techniques like strategic timeouts, conscious breathing, and physical grounding, parents can recognize these regressions and return to their regulated adult selves.

Rather than focusing on what to say to our children, Mihaela emphasizes the critical importance of listening. A dysregulated child physically cannot process parental wisdom because their prefrontal cortex temporarily goes "offline" during emotional flooding. The parent's primary responsibility becomes providing a regulated nervous system that can co-regulate with the child's, creating safety for authentic connection.

Whether you're parenting toddlers, teens, or any age between, this episode offers both validation for your struggles and practical tools to transform your approach. Discover how to break generational patterns and create the connected, conscious relationship with your child that you've always wanted. Visit parentingmadeconscious.com to access Mihaela's free weekly newsletter and additional resources to support your parenting journey.

For more information call (305) 433-0769 or visit https://www.mihaelaplugarasu.com/

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Ever wondered if there are hidden financial traps lurking in your next property investment? Cornell Nichols, founder of Ideal Property Consultants, pulls back the curtain on a specialized real estate niche that few investors know exists but could save them millions.

With a remarkable story of reducing a $2.5 million property lien to just $5,000, Cornell reveals how his unique background in both municipal government and real estate allows him to identify and negotiate municipality building and code liens that threaten to derail investments. He explains the critical gaps in the typical real estate transaction process—how home inspectors focus solely on physical conditions while missing permit issues, and how some title companies perform only cursory lien searches rather than comprehensive investigations.

The conversation delves into the common misconceptions property buyers face. Many purchasers assume their due diligence team has covered all bases, only to discover expensive surprises after closing. Cornell shares how his approach not only saves individual transactions but educates clients to protect themselves in future deals. He emphasizes the importance of asking specific questions about permits, documentation, and hidden liabilities before signing any agreement.

Beyond business insights, Cornell opens up about his personal journey—starting his business just before COVID, balancing entrepreneurship with family life, and how a chance opportunity to help an investor save millions sparked an entirely new career path. His passion for education shines through as he explains how he transforms what could be transaction-killing revelations into opportunities for buyers, sellers, and agents to reach mutually beneficial solutions.

Have you checked if your dream property has hidden liens? Connect with Cornell on Instagram or call 954-404-2166 to learn how to protect your next real estate investment.