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  • Ryder Cup 2025: Mental Game Under Fire — How Europe Held Firm & What You Can Learn | Ep 10
    2025/10/01

    n this episode of Golf Psycho, Carlos (golf mental game coach) and Laurie (occupational therapist co-host) dissect the psychological battle that raged behind the scenes at the 2025 Ryder Cup. With hostility, heckling, and poor crowd behavior making front page headlines, we dig into:

    • Which players showed mental steel (and when)
    • How Europe's team seemed more resilient overall
    • Moments when U.S. players looked shaken by pressure + crowd noise
    • Key mental game strategies you can use when distractions hit
    • OT + neuroscience insight: how your brain processes heckling and noise

    Whether you're in a local tournament or just chasing personal bests, this is a masterclass in staying composed under fire.


    🎧 Don’t miss an episode!
    Subscribe on Apple Podcasts, Spotify & YouTube
    Watch on YouTube: https://www.youtube.com/@GolfPsychoPodcast
    💬 Share your favorite takeaway in the comments
    🔥 Follow us on Instagram: @thegolfpsycho
    🌐 Learn more or work with us: www.thegolfpsycho.com

    Schedule Your Lesson Here


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    41 分
  • Stop Front 9 Blow-Ups: Golf Mental Game Tips to Save Your Round | Ep. 9
    2025/09/26

    Struggling with blow-ups on the front 9? You’re not alone. In this episode of Golf Psycho, Golf Mental Game Coach Carlos and Occupational Therapist Laurie break down why golfers fall apart early in the round — and how to turn things around before it’s too late.

    We cover:
    ⛳ The mindset mistakes that sabotage your front 9
    🧠 How to reset your mental game after a bad shot or bad hole
    📋 Practical strategies you can use on the course today
    💡 What tour pros do to stay calm under pressure

    This is a no-fluff, real conversation blending sports psychology and occupational therapy insights. If you’ve ever walked off the 9th tee frustrated and mentally drained, this episode is for you.

    Chapters
    0:00 – Intro

    2:51 – Tip 1 - The Mindset Update

    10:17 – Tip 2 - Start Doing This

    15:18 – Tip 3 - What Pros Do

    23:43 – Tip 4 - The Big One

    36:18 – Action steps for your next round

    37:53 – Closing thoughts & Thank Yous!

    🎧 Don’t miss an episode!
    Subscribe on Apple Podcasts, Spotify & YouTube
    Watch on YouTube: https://www.youtube.com/@GolfPsychoPodcast
    💬 Share your favorite takeaway in the comments
    🔥 Follow us on Instagram: @thegolfpsycho
    🌐 Learn more or work with us: www.thegolfpsycho.com

    Schedule Your Lesson Here


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    39 分
  • How Tommy Fleetwood’s Mental Fortitude Paid Off | Golf Mental Game Breakdown | EP 8
    2025/09/19

    In this episode of the Golf Psycho Podcast, golf mental game coach Carlos and co-host Laurie (occupational therapist and the other half of Golf Psycho) break down the tenacious mindset of Tommy Fleetwood.

    After 164 starts on the PGA Tour, Fleetwood finally picked up his first win—a testament to mental toughness, patience, and fortitude. But what struggles did he face along the way? And what mental game strategies helped him persevere through years of close calls before breaking through?

    Carlos and Laurie explore:

    • The mental fortitude Fleetwood needed to keep competing without a win
    • Possible struggles and self-doubt he endured during his journey
    • How he may have reset his mindset to stay focused and resilient
    • Practical lessons golfers can apply from Fleetwood’s story to their own game—on and off the course

    Whether you’re chasing your first tournament win, grinding to lower your scores, or looking for more consistency, this episode will show you how to apply world-class mental game strategies to your golf journey.

    Subscribe for more episodes of the Golf Psycho Podcast – where the mental game meets real golf stories, struggles, and breakthroughs.



    🎧 Don’t miss an episode!
    Subscribe on Apple Podcasts, Spotify & YouTube
    Watch on YouTube: https://www.youtube.com/@GolfPsychoPodcast
    💬 Share your favorite takeaway in the comments
    🔥 Follow us on Instagram: @thegolfpsycho
    🌐 Learn more or work with us: www.thegolfpsycho.com

    Schedule Your Lesson Here


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    23 分
  • Golf Mental Game Breakthrough: How Support & Accountability Rewire Golf Mindset | Golf Psycho Podcast EP 7
    2025/09/12

    On this episode of The Golf Psycho Podcast, Carlos and Laurie share the three-year journey of rewriting Carlos’s golf mental game—a journey filled with setbacks, breakthroughs, and habits that transformed frustration into freedom on the course.

    You’ll hear:

    Why support and accountability are more important than swing mechanics

    How to track progress with post-round breakdowns

    The role of celebrating small wins in mental performance

    How a single club (the two iron!) became a turning point

    Why our Mental Game Evaluation is changing golfers’ lives

    👉 If your mental game is costing you strokes, stress, and confidence—this episode is for you.


    🎙️ Subscribe to THE GOLF PSYCHO Podcast for weekly episodes on the golf mental game, mindset hacks, and how to play your best golf.

    If you love Golf Sidekick, Good Good, or Rick Shields...this pod is for you!

    A huge thank you to the love of my life Laurie. Love we finally did this and it will be here forever. Thank you for changing the way I look at the game. I couldn't have done it without you. I owe this all to you. Thank you for healing my game. Thank you for all your patience. Thank you for helping let go of what was never me to begin with. And most of all....thank you for your love. I cherish you. I LOVE you.

    - C


    🎯 Don’t Forget To:
    ✅ Like this video
    ✅ Subscribe for weekly Golf Psycho episodes
    ✅ Share with a golf buddy who needs this!

    🎧 Listen on the go: Spotify, Apple Podcasts & all platforms
    🔗 Podcast Link: https://www.buzzsprout.com/2523086

    🚀 Work With Us: Book a Golf Mental Game Lesson or custom Golf Psycho Assessment 👉 https://calendly.com/golfpsychopodcast
    📩 DM us on Instagram or email: golfpsychopodcast@gmail.com
    🌐 Website: https://www.thegolfpsycho.com/

    🎥 Filmed by L&C Media Productions – https://www.lcmediaatx.com/


    ⏱️ Chapters

    0:00 – Why the mental game almost broke me
    3:45 – The role of patience and repetition
    8:15 – Celebrating wins vs. focusing on failures
    12:40 – The two iron breakthrough
    18:25 – Support, accountability & habit change
    24:50 – Post-round breakdowns & tracking
    29:00 – The Mental Game Evaluation explained
    34:00 – How nervous system regulation impacts golf
    41:30 – Why support is the secret weapon
    46:00 – Closing thoughts & invitation

    🎧 Don’t miss an episode!
    Subscribe on Apple Podcasts, Spotify & YouTube
    Watch on YouTube: https://www.youtube.com/@GolfPsychoPodcast
    💬 Share your favorite takeaway in the comments
    🔥 Follow us on Instagram: @thegolfpsycho
    🌐 Learn more or work with us: www.thegolfpsycho.com

    Schedule Your Lesson Here


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    45 分
  • From High School to College: Gen Z Golfers on Mental Game, Pressure & Life Lessons | Golf Psycho Ep 6”
    2025/09/05

    Welcome to Episode 6 of the Golf Psycho Podcast!

    In this episode, golf mental game coach Carlos sits down with two of his former high school students — both Gen Z golfers who trained in the mental game during their teenage years. One is headed to play Division 3 collegiate golf, while the other stepped away from competitive golf and is now pursuing a career in film and video.

    Together, they reflect on:

    • The mental game lessons that helped them compete under pressure
    • How golf psychology shaped their confidence, focus, and resilience
    • Why mental game tools apply both on and off the course
    • The realities of junior golf, pressure from tournaments, and transitioning to college
    • How Gen Z golfers view golf, mindset, and life beyond the sport

    Whether you’re a parent of a junior golfer, a coach, or a player chasing your potential — this conversation shows how golf’s mental game creates lessons that last far beyond the scorecard. Episode Takeaway: “The mental game doesn’t just lower scores — it builds the confidence to handle life’s biggest moments.” Guests: Former Golf Mental Game Students Featuring: Gen Z golfers (D3 college player + student pursuing film)

    Austin D. IG @austinduelley

    Hudson M: IG @ h2m_cinematics

    Work With Us: Book a Golf Mental Game Lesson or custom Golf Psycho Assessment https://calendly.com/golfpsychopodcast

    DM us on Instagram or email: golfpsychopodcast@gmail.com Website: https://www.thegolfpsycho.com/

    Filmed & Recorded by L&C Media Productions – https://www.lcmediaatx.com/

    🎧 Don’t miss an episode!
    Subscribe on Apple Podcasts, Spotify & YouTube
    Watch on YouTube: https://www.youtube.com/@GolfPsychoPodcast
    💬 Share your favorite takeaway in the comments
    🔥 Follow us on Instagram: @thegolfpsycho
    🌐 Learn more or work with us: www.thegolfpsycho.com

    Schedule Your Lesson Here


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    1 時間 38 分
  • Break Your Old Scores | Golf Mental Game Tips W/ Johnnie From Caddy Issues Ep. 5
    2025/08/29

    In this episode of the Golf Psycho Podcast, golf mental game coach Carlos sits down with Johnnie, founder of the Austin golf community Caddy Issues. Together they dive into how Carlos completely re-wrote his golf mental game, finally breaking 20+ year scoring plateaus with proven strategies for focus, confidence, and mindset on the course.

    You’ll learn:

    1. Mental game shifts to overcome frustration and self-sabotage.
    2. How to build a resilient golf mindset that lowers scores.
    3. Why “keeping the vibes high” is key to better performance (Caddy Issues’ mantra).
    4. Takeaways you can use immediately to stay calm, focused, and competitive.

    Whether you’re a weekend golfer or chasing tournament wins, these golf psychology tips will help you break your old scores and enjoy the game at a higher level.

    ⛳ Episode Highlights

    0:00 – Welcome w/ Carlos & Johnnie (Caddy Issues)
    1:22 – Building a golf community in Austin & growing the game
    6:08 – Taking a 10-year break & returning with old habits
    9:00 – Golf meltdowns, frustration & almost quitting again
    10:04 – Rewriting the mental game: accountability & progress tracking
    12:00 – Why gratitude became the foundation of mindset change
    14:18 – Anxiety = future, depression = past… golfers do both
    16:52 – Shooting 70s, then 80s… and the breakthrough shift
    18:07 – The real scoring key
    19:23 – Nervous system control & fight-or-flight on the course
    22:18 – “Loading the Who”: the pre-shot mindset reset
    30:44 – The Mo Willy tournament that changed everything
    35:42 – Golf, anxiety, depression & healing through presence
    38:34 – Golf as a spiritual practice & personal growth mirror
    42:36 – Breaking a 20+ year scoring plateau at Wolf Dancer
    47:34 – Shooting 74, 72, 71 after decades of struggle
    52:02 – Golf mental game = freedom & enjoyment again

    🎧 Don’t miss an episode!
    Subscribe on Apple Podcasts, Spotify & YouTube
    Watch on YouTube: https://www.youtube.com/@GolfPsychoPodcast
    💬 Share your favorite takeaway in the comments
    🔥 Follow us on Instagram: @thegolfpsycho
    🌐 Learn more or work with us: www.thegolfpsycho.com

    Schedule Your Lesson Here


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    1 時間 1 分
  • Golf Mental Game: WHO You Are On & Off The Course | Golf Psycho Podcast Ep. 4
    2025/08/22

    Golf isn’t just a game—it’s a reflection of life. In this episode of the Golf Psycho Podcast, we dive deep into the parallels between golf, spirituality, and personal growth.

    Episode Focus:
    Carlos re-introduces his powerful concept of “Loading the WHO”—a mindset shift that strengthens who you are being on and off the course. Tied to gratitude, purpose, and presence, this approach transforms golf from just a sport into a tool for living more meaningfully.

    Highlights:

    • The connection between golf and spirituality ✨
    • What “Loading the WHO” really means (and how it impacts your pre-shot routine)
    • How to strengthen your WHO so you play with clarity and confidence
    • The importance of being present and grateful, both in golf and life
    • Guest appearance from Raul Gomez (B9 Golf), Austin-based YouTuber 🎥

    Why Listen/Watch:
    If you’ve ever felt that golf is more than just swings and scores, this episode will show you how the game can enrich your life when played with intention.





    🎧 Don’t miss an episode!
    Subscribe on Apple Podcasts, Spotify & YouTube
    Watch on YouTube: https://www.youtube.com/@GolfPsychoPodcast
    💬 Share your favorite takeaway in the comments
    🔥 Follow us on Instagram: @thegolfpsycho
    🌐 Learn more or work with us: www.thegolfpsycho.com

    Schedule Your Lesson Here


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    1 時間 16 分
  • Stroke-Saving Post Shot Routine for a Stronger Golf Mental Game | Golf Psycho Episode 3
    2025/08/15

    Welcome back, Golf Psychos!

    Is your mental game the biggest weakness in your golf game? Do you know it’s costing you shots every round? You’re not alone—and we’re here to fix that.

    If you’ve ever:

    • Crumbled under pressure when it mattered most
    • Walked off the course knowing you left shots out there
    • Felt frustrated about not reaching your true potential

    …then this episode is for you.

    In Episode 3 of the Golf Psycho Podcast, we connect the powerful insights from Episodes 1 and 2 with a game-changing tool: a stroke-saving Post Shot Routine. You’ll learn exactly how to:

    • Reset your focus after every shot
    • Eliminate lingering frustration and doubt
    • Build long-lasting habits that strengthen your golf mental game for years to come

    🎯 Pro tip: If you haven’t listened to Episodes 1 and 2 yet, bookmark this one and go back. Those episodes lay the foundation for what we cover today.

    Want to finally say goodbye to missed opportunities on the course? Book a private golf mental game lesson at THEGOLFPSYCHO.com and start playing the confident, consistent golf you know you’re capable of.


    🧩 Guest Info – Raul Gomez
    YouTube: @raulgolfs
    Apparel: B9 Golf Apparel
    Instagram: @raulgolfs

    🎯 Don’t Forget To:
    ✅ Like this video
    ✅ Subscribe for weekly episodes
    ✅ Drop a comment with your biggest takeaway
    ✅ Share with a golf buddy who needs this!

    🎧 Listen on the go:
    Available on Spotify, Apple Podcasts, and all major platforms.
    🔗 Podcast Link: https://www.buzzsprout.com/2523086/episodes/17567478

    🚀 Work with us:
    Interested in golf mental game coaching or a custom Golf Psycho Assessment? Schedule Here: https://calendly.com/golfpsychopodcast
    📩 DM us on Instagram or email: golfpsychopodcast@gmail.com
    Website: https://www.thegolfpsycho.com/

    Filmed by L&C Media Productions - https://www.lcmediaatx.com/

    🎧 Don’t miss an episode!
    Subscribe on Apple Podcasts, Spotify & YouTube
    Watch on YouTube: https://www.youtube.com/@GolfPsychoPodcast
    💬 Share your favorite takeaway in the comments
    🔥 Follow us on Instagram: @thegolfpsycho
    🌐 Learn more or work with us: www.thegolfpsycho.com

    Schedule Your Lesson Here


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    1 時間 1 分