Is Human Design just another personality test… or is it a blueprint for how your energy actually operates?

In this debut episode of the Frequency of Self Podcast, Amanda Horvath and Brenda Gregory (both Splenic Projectors) unpack what it really looks like to live your design—not just understand it intellectually.

This conversation goes beyond charts and keywords into the lived experience of deconditioning, embodiment, and trusting your inner authority in a world that constantly pulls you out of alignment.

In this episode, we explore:

• Why intellectual understanding can actually keep you stuck
• The real (and often uncomfortable) process of deconditioning
• How Human Design intersects with spirituality, science, and lived experience
• The story behind how this podcast came to life

👉 Watch on YouTube: https://www.youtube.com/watch?v=HG6bKpO5H5s

🔗 Start here: Download the 9 Centers Guide If you’re new to Human Design—or ready to go deeper—this is the best place to begin: https://amandahorvath.com/centers

Additional resources:

• Get your chart: https://amandahorvath.com/mychart
• Work with Amanda: https://amandahorvath.com
• Work with Brenda: https://energizedwellness.net/

About the show: Frequency of Self is a space for exploring the practical application of Human Design in life, business, and relationships—so you can move through the world with more clarity, trust, and alignment.

⭐️ Enjoying the podcast? If something in this episode clicked for you, we’d really appreciate a quick review—it helps more people find the show and keeps these conversations going.