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In this episode, Stephen Martin reflects on the new year and shares insights on goal setting, particularly for neurodivergent thinkers. He discusses the evolution of his approach to setting goals, emphasizing the importance of emotional connection, gratitude, and aligning one's purpose with their goals. Stephen also highlights the significance of creating a productive routine to achieve these goals, sharing personal experiences and practical tips.

Takeaways

• You're not alone if you feel like you fail.

• I used to write these giant laundry lists of things.

• Gratitude is a huge piece of my goal setting.

• Imagine how you are going to be grateful for something.

• You have to build this physical emotional connection.

• I could see it, I could feel it.

• I wanted to be sober for 12 months.

• I finally came to the wording of my purpose.

• I feel amazing to me.

• Object permanence, emotional permanence is so real for us.

Goal setting, neurodivergent thinkers, emotional connection, purpose alignment, productivity, new year, personal development, gratitude, meditation, routine, adults with dyslexia, support for adults.

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