Giving the Anger Back Episode 1 of 4
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Giving the Anger Back Episode 1 of 4
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For years I believed I was the problem.
I thought if I were prettier... quieter... smarter... more lovable... maybe my own mother would have loved me differently.
But healing taught me something life-changing.
The anger wasn't the enemy.
It was the voice of a little girl who spent decades trying to survive without the unconditional love every child deserves.
In this deeply personal episode, we explore childhood emotional neglect, rejection, abandonment wounds, grief, identity, nervous system healing, self-worth, forgiveness, and what it truly means to stop carrying someone else's failures.
Sometimes healing doesn't mean pretending it never happened.
Sometimes healing means handing back the pain that never belonged to you.
The next fifty years belong to you.