『Give It To Me Raw』のカバーアート

Give It To Me Raw

Give It To Me Raw

著者: Heather Dawn
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How good does it feel when we are truly being ourselves in the world? Heather Dawn takes herself, along with her listeners through an unconventional approach on sharing raw , real, empowering stories. Tragedies & Triumphs. The Good and the Bad, leaving nothing left behind. Heather's intention with the show is to create a platform & community for others to feel free to express their real selves, and at the same time give FULL PERMISSION for others to do the same. Press play for a wild unadulterated ride that will leave you feeling inspired, empowered and more YOU than ever before.© 2025 Give It To Me Raw 人間関係 代替医療・補完医療 個人的成功 社会科学 自己啓発 衛生・健康的な生活
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  • EP23: The Power of Tantra & Somatic Therapy with Adam
    2025/12/04

    Episode 23 !! The last episode of 2025 and it's a potent one, with the amazing Adam from Austin, TX y'allll :)

    I first met Adam at a Tantra Practitioner Training this past June in Upstate New York, and we have both stayed connected on our practitioner journeys:

    In this conversation, Heather Dawn and Adam discuss their journeys into tantra and emotional release practices and starting their work with clients. They explore the profound impact of body awareness, the importance of community, and the various techniques used to process emotions.

    Adam shares insights from his practitioner training(s), the dynamics of client sessions, and the significance of self-love and personal growth. They also touch on the challenges of marketing their work authentically and Adam's call to serve the feminine. The conversation concludes with reflections on the journey ahead and the power of being present in one's body.


    Find Adam on IG: @thelovingwitness

    Offerings: https://sacrederos.com/listing/compassionate-spaceholder/




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    1 時間
  • EP22: A Month of Sweet Solitude in El Salvador
    2025/02/25

    Holaholaa buenos dias -- First episode of 2025!! Back from Central America and better than ever, Heather shares her solo travel experience to El Salvador in January 2025, reflecting on her journey of personal growth, cultural experiences, and the joys of remote work.

    She discusses the planning process, her comfort in the country, and the connections she made, including a memorable Shabbat dinner. Heather emphasizes the importance of solitude for self-reflection and happiness, and she concludes with insights on the benefits of local food, particularly papaya, during her stay LOL

    Takeaways

    Traveling solo can lead to unexpected personal growth.
    El Salvador is more developed than many expect.
    Cultural experiences can be enriching and eye-opening.
    Embracing solitude can recharge and reset one's mindset.
    Life is too short to not pursue happiness.
    Self-reflection is crucial for personal development.
    Locally grown food can have significant health benefits.
    Overcoming fear can lead to rewarding experiences.
    Building connections while traveling enhances the journey.
    Planning and research are key to a successful trip.


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    28 分
  • EP21 Revolutionizing Women's Health: A Deep Dive with Kenzie Travers
    2024/12/16

    EP21!! End of season 2! Kenzie and I got rawww and extra real on this one --

    In this episode of the Give It To Me Raw podcast, host Heather Dawn and guest Kenzie Travers explore the evolution of women's health, focusing on bodywork, female physiology, and the importance of understanding women's bodies. They discuss the missing pieces in women's health care, the impact of societal norms on women's self-perception, and the significance of bodywork in healing. Kenzie shares her experiences and insights on how to reconnect with the body, emphasizing the need for vulnerability, safety, and a deeper understanding of female anatomy.

    The conversation also touches on personal experiences with menstruation and the importance of addressing shame surrounding women's health issues. This conversation delves into the importance of body awareness and internal work, particularly for women. It discusses how clothing can impact body health, the significance of emotional release during body work, and the connection between different body parts. The speakers emphasize the need for self-care, the exploration of pleasure, and the healing potential of understanding one's body. They also touch on the often stigmatized topic of anal health and the physiological benefits of addressing these areas. The conversation concludes with a call to action for women to embrace their bodies and engage in nurturing practices.


    Kenzie's Website: www.findyoursoftspot.com
    Find Kenzie of Instagram: @Kenzietravv

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    1 時間 7 分
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