『Girls Night with Stephanie May Wilson』のカバーアート

Girls Night with Stephanie May Wilson

Girls Night with Stephanie May Wilson

著者： That Sounds Fun Network
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 Girls Night with Stephanie May Wilson is for the recovering rule-follower — the woman who’s done everything “right,” only to realize the plan isn’t working, and it’s time to begin again. This isn’t just about how to get what you want — it’s about finally figuring out what that is, and then step by step, we’ll give you the tools, language, and confidence to build a life that’s true to you. From careers to relationships, family to faith, we help quiet the outside voices so you can finally hear your own — and act on it with confidence. Girls Night is where the woman whispering into the night, “There has to be more than this,” finally finds a life that feels like home.2025 Stephanie May Wilson 人間関係 心理学 心理学・心の健康 社会科学 衛生・健康的な生活
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  • Girls Night #310: When You've Lost Touch with Who You Are... (how to get to know yourself again)

    Girls Night #310: When You've Lost Touch with Who You Are... (how to get to know yourself again)
    2025/10/13
    Have you ever woken up one day and thought, “I don’t even know who I am anymore?” Maybe it’s after motherhood, a breakup, a big move, burnout, or even after finally reaching a goal you worked so hard for — and suddenly realizing it doesn’t feel the way you thought it would. Somewhere along the way, between the to-do lists and expectations, you lost touch with the person underneath it all. In this episode, we’re talking about how to find your way back. 💛 We’ll talk about: ✨ Why we lose touch with ourselves (and why it’s not a failure — it’s human) ✨ How to start hearing your own voice again ✨ Practical ways to rediscover what you love, need, and value in this season ✨ How to rebuild a life that feels like peace on the inside, not just success on the outside This isn’t a “self-care” conversation — it’s a coming home to yourself conversation. If you’ve been on autopilot, feeling disconnected from who you are, this episode will help you start to find your way back — gently, honestly, one small step at a time. So grab a cozy drink and join me — let’s reintroduce you to you. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    23 分
  • Girls Night #309: Do You Like Your Life? (Here's Permission to Say No)

    Girls Night #309: Do You Like Your Life? (Here's Permission to Say No)
    2025/10/06
    This week on Girls Night, we’re asking one of the biggest — and maybe most important — questions we can ask ourselves: Do you like your life? And even more — do you believe you’re allowed to? So many of us have followed all the rules, checked all the boxes, and built the kind of life we thought we were supposed to want — only to look around and wonder why it doesn’t feel like home. In this episode, we’re slowing down, taking inventory, and learning how to remodel the parts of our lives that no longer fit. We’ll walk room-by-room through your “life house” — your relationships, your body, your work, your faith, your family, your joy — and ask some simple but powerful questions: 👉 Does this still fit me? 👉 Do I like it? 👉 What might need to change? This isn’t about burning it all down. It’s about noticing what’s working, what’s not, and making small, thoughtful changes that help your life feel like you again. If you’ve been trudging along a path that feels uphill and exhausting, this episode will help you find a new route — one that’s easier, freer, and a lot more beautiful. Resources Mentioned: Love Your Single Life Just Married Becoming Mama Stephanie’s Journals & Guides Let’s be friends! Instagram Website Join the Girls Night Community Learn more about your ad choices. Visit megaphone.fm/adchoices
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    42 分
  • #308: Who Made These Rules? (And WHY are we still following them?)

    #308: Who Made These Rules? (And WHY are we still following them?)
    2025/09/29
    Have you ever felt like you were doing everything “right” — checking every box, following every rule — and still ending up restless, disappointed, or wondering, Is this really the life I want? In today’s episode, we’re talking about something many of us rule-followers were never taught how to do: questioning authority. We’ll unpack: Where the formulas and “life scripts” we’ve been following actually came from How to recognize when a leader, community, or cultural voice doesn’t deserve authority in your life A practical vetting process for deciding who should get a seat at your table What to do when a leader you trusted lets you down How to quiet the noise of other people’s expectations and hear your own voice again If you’ve ever felt crushed by the weight of doing what you’re “supposed” to do, this episode will help you take a deep breath, release the old scripts, and start writing a life that truly fits. ✨ Resources & Links 📘 Create a Life You Love (my newest book) 💻 My online courses & journals 💍 Newlywed couples course — Just Married: StephanieMayWilson.com/JustMarried ❤️ Free resource to find a counselor you can trust: StephanieMayWilson.com/Counseling Make sure you’re subscribed so you don’t miss what’s ahead this season — because together we’re going to keep unpacking how to let go of other people’s expectations and rebuild a life that feels like home. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    36 分
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