In this episode, we’re talking about avoidant attachment and how it can show up in your relationships as a believer. If you’ve ever felt yourself pulling away when things get too close, shutting down during conflict, or convincing yourself you’re “fine” when you’re really not, this one’s for you. We’ll break down the signs, what’s usually underneath the distancing, and how healing looks when you invite God into the process, not just your coping patterns.

In this episode, I talk directly to you about what anxious attachment is and how it doesn’t just affect relationships with people, but also your relationship with God. I break down how anxious attachment can show up in your walk with Christ through overthinking, fear of abandonment, constantly needing reassurance, and struggling to fully trust God’s presence and timing. I also share how these patterns are often rooted in past experiences and how becoming aware of them is the first step toward healing. This episode is an honest conversation meant to help you recognize anxious attachment, reflect on your faith, and begin leaning into God’s consistency, security, and love.