『Girl Doc Survival Guide』のカバーアート

Girl Doc Survival Guide

Girl Doc Survival Guide

著者: Christine J Ko MD
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Young doctors are increasingly in ‘survival’ mode.

Far from flourishing, the relentless pressure of working in medicine means that ‘balance’ is harder than ever to achieve.

On the Girl Doc Survival Guide, Yale professor and dermatologist Dr Christine J Ko sits down with doctors, psychologists and mental health experts to dig into the real challenges and rewards of life in medicine.

From dealing with daily stressors and burnout to designing a career that doesn’t sacrifice your personal life, this podcast is all about giving you the tools to not just survive...

But to be present in the journey.

© 2026 Girl Doc Survival Guide
衛生・健康的な生活 身体的病い・疾患
エピソード
  • EP224: Cross-Cultural Storytelling with Da Eun Yoon
    2026/06/24

    Da Eun Yoon on Names, Voice Work, and Living Between Cultures

    Christine interviews multilingual actor, voice artist, and audiobook narrator Da Eun Yoon, announcing her as the narrator of the middle grade novel in verse Love Language (out August 4). Da Eun shares the meaning of her Korean name and her changing English names, describing challenges introducing “Da Eun” at Northwestern and eventually embracing it. She recounts moving to New York after graduating from Northwestern (2023), being encouraged to try voiceover, and discovering audiobook narration as a career. The conversation explores her upbringing in Korea speaking English at home, identity crises and accent work in both languages, the “shadowing” method for learning pronunciation, and feeling different across Korea and the U.S. She discusses passion as acting despite fear, her work as storyteller/translator bridging cultures, uncertainty about where to live, and how narrating Love Language resonated with her.

    00:00 Welcome and Guest Intro

    01:07 The Story Behind Her Name

    01:55 English Names and Identity

    04:06 Announcing Love Language

    04:37 Career Path to Audiobooks

    06:34 Living Between Cultures

    09:27 Relearning Korean and Shadowing

    11:32 Northwestern and Family Talk

    12:24 Finding Passion and Fear

    14:10 Where to Live Next

    15:18 Final Thoughts on Love Language

    16:14 Thanks and Goodbye

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    16 分
  • EP223: Navigating Normalcy: Insights with Dr. Maria Stella Bonn
    2026/06/17

    Redefining “Normal” After Traumatic Brain Injury: Dr. Maria Stella Bonn on Disability, Advocacy, and Checklists


    On The Girl Doc Survival Guide, Dr. Maria Stella Bonn, Associate Professor of Information Science at the University of Illinois Urbana-Champaign, discusses her 2011 bicycle accident–related traumatic brain injury and her writing on disability and “normal,” including the idea that everyone’s baseline varies. She reflects on unpredictable health changes, including a breast cancer diagnosis two years after her TBI, and how recovery reshaped her views on capability and judgment. Bonn says she wishes others would assume people are okay and let actions demonstrate abilities, offering a story of walking her kindergarten-aged child to school during recovery. She emphasizes the importance of an advocate, describing how her husband ensured therapies occurred, pushed her to persist, and helped expedite replacement of her skull flap after an emergency craniectomy. She also discusses improving information handoffs in healthcare and co-parenting through simple checklists.

    00:00 Meet Dr Maria Bonn

    00:35 The Bike Accident

    01:27 Normal Versus Disabled

    03:26 Life Can Change Fast

    05:05 Cancer After TBI

    07:02 What Disability Means

    08:37 Recovery With Her Child

    09:17 Why You Need An Advocate

    11:29 Medical Handoffs And Checklists

    13:28 Closing Thanks

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    14 分
  • EP222: A Doctor's Rhythm: Dr. Hornick's Pathway to Fulfilled Living
    2026/06/10

    Dr. Jason L. Hornick on Balancing Academic Pathology, Parenting, and Personal Passions

    Christine interviews Dr. Jason L. Hornick, a senior soft tissue and bone pathologist and academic leader, about balancing a demanding academic career with family and self-care. Hornick shares a personal love of cats and discusses parenting twins while managing work, emphasizing the importance of an understanding partner, being fully present at home, and separating clinical work from family time. He describes waking early to write and edit, prioritizing about seven hours of sleep, and critiques medical training culture that normalizes self-neglect and fatigue. Hornick highlights cooking and returning to rock music after a long break as key outlets that reduce burnout and model a well-rounded life for children. Professionally, he describes shifting from primary research to editing journals and textbooks and advises learning to say no to invitations to protect time and wellbeing.

    00:00 Meet Dr Hornick

    01:09 Cats And Family

    02:01 Parenting And Academia

    04:11 Early Mornings Sleep

    06:00 Self Care In Medicine

    07:39 Cooking As Therapy

    08:37 Returning To Rock Music

    10:12 Hobbies Prevent Burnout

    12:31 Work Life Culture Shift

    13:35 Evolving Academic Focus

    16:16 Research Without Goals

    17:07 Learning To Say No

    18:46 Closing Thoughts Mentorship

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    19 分
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