『Getting Personal with Plant Medicine』のカバーアート

Getting Personal with Plant Medicine

Getting Personal with Plant Medicine

著者： Diana Krach
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 Getting Personal with Plant Medicine is where we explore personal journeys through different plants, different voices, and different ways of having conversations.© 2022 Getting Personal with Plant Medicine 代替医療・補完医療 個人的成功 自己啓発 衛生・健康的な生活
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  • When Plant Medicine Gets a Bad Rap

    When Plant Medicine Gets a Bad Rap
    2025/09/02

    Hosts Diana and JR get personal about plant medicines that face stigma, sharing lived experiences and unpacking why substances like cannabis, kava, kratom, and psilocybin are controversial despite long histories of use.

    They explore misinformation, cultural and ethical concerns, sustainability and sourcing, dosing and safety, and how societal attitudes and policy shape access.

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    41 分
  • Plant Medicine Hacks for Better Sleep

    Plant Medicine Hacks for Better Sleep
    2025/07/08

    In this episode of "Getting Personal with Plant Medicine," hosts Diana and JR delve into the world of natural plant medicines that aid in sleep. They highlight the calming properties of Kava, which relaxes both mind and body, and introduce CBN, a cannabinoid known for its sedative and pain-relieving effects. The discussion expands to Kanna, a succulent from South Africa that promotes vivid dreams and alleviates anxiety.

    The hosts share personal experiences and offer insights on effective usage, providing listeners with a comprehensive understanding of how these plants can enhance sleep quality. Additionally, the episode touches on the benefits of Tulsi, the nuances of Kratom, and the role of cannabis terpenes in creating a personalized sleep aid toolkit.

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    30 分
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