When was the last time you had an open conversation about menopause, its mysteries, and how it ripples through every aspect of life and love? Joe and I (Nat), peel back the curtain on this transformative experience, weaving personal insights with the often unspoken challenges it presents in relationships, intimacy, and self-perception. With a dash of candidness and a dose of support, we invite you to join us in unraveling the complexities of menopause and its significant impact not only on women but on their partners as well.

Striding through the fog of misinformation, I share my own menopausal journey since 2019, shedding light on symptoms that go far beyond the occasional hot flash. We discuss the biological shifts that come with the cessation of menstruation, such as joint pain and cognitive changes, underscoring the importance of proactive health management. Together, we explore the potential upsides of hormone replacement therapy and the empowering act of personal research, all in the pursuit of guiding you toward making informed decisions about your health and embracing the menopause transition with grace and informed confidence.

Navigating the healthcare maze can be daunting, especially with the gaps in menopause education that we highlight in this episode. From the minimal training medical professionals receive to the controversies surrounding hormone therapy, we dissect the challenges and advocate for specialized care. We wrap up with an invitation to share and seek knowledge, to be the ally someone might need on their path to understanding and optimizing their health during menopause. Step into our circle, where we don't just talk about well-being, we take action to live it fully and help you do the same.

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Feel free to contact us with any questions/comments you may have about this episode via email at Joe@thelovementors.com or Natalie@thelovementors.com.

You can also send us a DM and follow us on Instagram @the.lovementors or reach out in our Facebook Group - Manifesting Love in Midlife. We can also be found on YouTube - @JoeandNat.

We always love to hear from you! Be Blessed!

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Feel free to contact us with any questions/comments you may have about this episode via email at Joe@thelovementors.com or Natalie@thelovementors.com.

You can also send us a DM and follow us on Instagram @the.lovementors or reach out in our Facebook Group - Manifesting Love in Midlife. We can also be found on YouTube - @JoeandNat.

We always love to hear from you! Be Blessed!

As we kick off the new year we found ourselves contemplating the challenges and experiences that the midlife stage often presents.

In this episode we have an honest and unfiltered discussion of the midlife voyage.

Whether you're juggling the roles of caregiver to your parents, supporting your adult children or you're pondering over personal health and life's big shifts, we've got you covered. This week, we affirm that the midlife chronicle is not a universal fit, but rather a personal quest for meaning amidst the waves of transformation.

Who said growth and reinvention have an expiration date? Not us, and certainly not the octogenarian who, at 65, decided to pump iron and redefine fitness in her golden years.

Our latest chat is a testament to the power of your beliefs and how they shape your internal dialogue, either propelling you toward new horizons or keeping you stuck in old patterns.

We're dishing out personal tales of resilience and responsibility, including Joe's recent encounter with COVID to underline how our choices forge the path we tread, not the excuses we muster.

As we raise our glasses to the new year, we invite you to join us in a toast to the pursuit of authenticity and intentional living.

So, let's clink to the art of thriving in midlife and beyond, celebrating each step of this wild, wonderful journey with a blend of grace and tenacity. Stay tuned for the upcoming episodes where we'll continue to unfurl the narrative that life's brilliance doesn't dim after 50—it simply evolves.

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Feel free to contact us with any questions/comments you may have about this episode via email at Joe@thelovementors.com or Natalie@thelovementors.com.

You can also send us a DM and follow us on Instagram @the.lovementors or reach out in our Facebook Group - Manifesting Love in Midlife. We can also be found on YouTube - @JoeandNat.

We always love to hear from you! Be Blessed!

Join Joe and Nat on this heartfelt episode where they delve into the complexities of men's emotions and vulnerability.

In a world that often generalizes, Joe and Nat break down the walls to explore why men act the way they do and how, with empathy and understanding, women can foster a space for emotional growth and a deeper connection with a man.

🍷 Grab a Glass of Vino and Dive In!

Amidst laughter and candid conversations, the hosts share personal stories and experiences, unraveling the layers of societal expectations that shape men's behavior. Discover the power of creating a safe haven for men to express their feelings, fostering healthier connections and relationships.

💖 Why It Matters for Women Over 50: Navigating Midlife Challenges Together

As a woman over 50, you've likely encountered various challenges in relationships, and understanding the emotional landscape of men can be a game-changer. Explore the pivotal role of communication and compassion in nurturing emotional wellness for both partners.

🌟 Key Takeaways:

• Learn the importance of providing a safe space for men to open up.
• Understand the impact of societal expectations on men's emotional expression.
• Discover how fostering emotional growth can enhance relationships and overall well-being.

Tune in to this enlightening episode, as Joe and Nat share insights that transcend generations, providing a roadmap for creating deeper connections and healthier relationships. Because just like fine wine, life (and relationships) can truly get better with age.

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Feel free to contact us with any questions/comments you may have about this episode via email at Joe@thelovementors.com or Natalie@thelovementors.com.

You can also send us a DM and follow us on Instagram @the.lovementors or reach out in our Facebook Group - Manifesting Love in Midlife. We can also be found on YouTube - @JoeandNat.

We always love to hear from you! Be Blessed!

Have you been feeling the absence of a meaningful relationship while seemingly having everything else in life?

Where are the quality guys? Are there really any quality single men out there and if there is where is that one special guy who will commit to sharing his life with you?

In midlife it can be easy to into the misconception that men all the good guys are taken and the guys that are single only care about one thing. But we're here to debunk that myth and highlight the importance of single guys who are emotionally available and who have a longing for a deep, fulfilling relationship, just like you!

Join us as we share personal experiences and insights, reflecting on the value of having a partner to share the joys and challenges of life with.

In this enlightening conversation, we highlight the distinction between just having a relationship and having a true life partner. We explore the common misunderstanding that one doesn't require a partner, underlining how a life partner can significantly enhance a person's life.

A solid partnership goes beyond companionship; it involves mutual understanding and support. We also delve into the notion of free will and how it ultimately determines whether one finds a life partner or not. There's a vast difference between merely being in a relationship and genuinely enjoying life with a compatible partner.

We explore the nuanced difference between a supportive life partner and a selfish one who may retreat when times get tough. Drawing from personal experiences, we emphasize the importance of effective communication during challenging times and how these aspects can strengthen a partnership.

If you haven't found your life partner yet, don't blame yourself. Use this as a starting point for finding solutions. Remember, you are a catch with so much to offer. Thanks for joining us, and we look forward to catching up with you next week.

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Feel free to contact us with any questions/comments you may have about this episode via email at Joe@thelovementors.com or Natalie@thelovementors.com.

You can also send us a DM and follow us on Instagram @the.lovementors or reach out in our Facebook Group - Manifesting Love in Midlife. We can also be found on YouTube - @JoeandNat.

We always love to hear from you! Be Blessed!

Are you feeling overwhelmed by life's unexpected challenges and curveballs? Trust us, we've been there too. We've navigated through the stormy seas of midlife, facing various obstacles and adversities. But these experiences have only made us stronger and wiser. Join us as we candidly share our personal journeys, shedding light on the survival mechanisms we've adopted, and discussing their impact on our lives and relationships.

The road to overcoming stress and managing emotions isn't a straight path, it's a winding journey filled with highs and lows. We've encountered periods of emotional overwhelm and avoidance, but we've also learned the power of honesty, vulnerability, and acceptance.

Sit back and relax as we challenge societal "norms" and provide insights into the effective strategies we've discovered to handle life's curveballs. By honouring our feelings rather than suppressing them, we've learnt to cope with life's challenges in healthier, more empowering ways. We hope our experiences will inspire and empower you to navigate your own journey and evolve into the best version of yourself.

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Feel free to contact us with any questions/comments you may have about this episode via email at Joe@thelovementors.com or Natalie@thelovementors.com.

You can also send us a DM and follow us on Instagram @the.lovementors or reach out in our Facebook Group - Manifesting Love in Midlife. We can also be found on YouTube - @JoeandNat.

We always love to hear from you! Be Blessed!

Ever felt the holiday stress sneak up on you, transforming the season of joy into a pressure cooker? It's time to chuck that stress out of the window! Join us as we strip down the holiday overwhelm and piece together a stress-free holiday.

You'll revel in Nat's personal journey of battling health issues while keeping the Christmas cookie tradition alive. We share intimate stories, tips, and strategies to help you bring back the holiday cheer. After all, what's a holiday without a little joy, right?

As we dig deeper into the cause of the holiday stress epidemic, we'll discover the bridge between stress and relationships. Let's unmask the triggers, learn to set expectations that won't leave us drained and embrace the core essence of holidays - togetherness, sharing meals, and love!

We challenge you to rethink your holiday plans. Drop in and share your own stress-busting hacks and make this holiday a collective celebration filled with joy, laughter, and stress-free experiences. Strap in for an episode filled with laughter, revelations, and a fresh perspective on managing holiday stress.

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Feel free to contact us with any questions/comments you may have about this episode via email at Joe@thelovementors.com or Natalie@thelovementors.com.

You can also send us a DM and follow us on Instagram @the.lovementors or reach out in our Facebook Group - Manifesting Love in Midlife. We can also be found on YouTube - @JoeandNat.

We always love to hear from you! Be Blessed!

Ever felt the weight of societal expectations bogging you down, keeping you from your true self? Trust us, we've been there too. We're Joe and Nat, and we're here to share our personal journey of leaving unsatisfying careers behind, and embracing authenticity and fulfillment in midlife. We'll guide you in navigating societal pressures, abandoning the illusion of perfectionism, and choosing joy over obligation in your careers.

In this candid chat, we also draw inspiration from the incredible story of Diana Nyad, a testament to the power of resilience and self-belief, showing us that it's never too late to chase our dreams. We explore how holding onto negative energy can affect your overall health and how letting go can lead to a happier life. So, if you're longing for a change, yearning for a life that reflects your true self, grab your headphones, get comfy and let's embark on this journey together. Let's take the next step towards making the next chapter of your life, the best one yet.

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Feel free to contact us with any questions/comments you may have about this episode via email at Joe@thelovementors.com or Natalie@thelovementors.com.

You can also send us a DM and follow us on Instagram @the.lovementors or reach out in our Facebook Group - Manifesting Love in Midlife. We can also be found on YouTube - @JoeandNat.

We always love to hear from you! Be Blessed!