Hey, hey, hey! It's ya girl, Just Call Me J Nicole!

Prayers going up for Tamar (Tay Tay). But I thank her for being transparent even when she didn't realize (nor did others) that she was doing so. She did everything to bring attention to the fact that she needed help.

As a black woman who has and struggles with depression (a mental condition that most don't want to say is a mental condition), I understand her struggles. As a mother I understand them even more. My kids are hands down the reason I have not quit on life, outside of my faith. But there were days that I wanted to throw in the towel... Nothing positive would come from my actions. My kids wouldn't have their mother... and my actions could have easily created issues for them, leading them down the road to depression and much more.

If you need help with depression, suicide or any other mental health conditions, get help. Don't suffer in silence. Hit me up... I am serious!

I have friends and close associates who are licensed therapists... I know people who know people.... GET HELP and know that you are loved and that someone cares.

Listen in, weigh in... . Make sure you are following me on all of my social media platforms.

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Visit me at www.justcallmejnicole.wordpress.com . Chat with me by contacting me via email at justcallmejnicole@gmail.com or on Anchor: https://anchor.fm/justcallmejnicole/message.