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Are you tired of feeling confused and overwhelmed by all the weight loss options out there? Between the GLP-1 drugs like Ozempic making headlines, countless fad diets flooding social media, and friends sharing their bariatric surgery success stories, it's hard to know what's actually legitimate and what might work for you.

In this enlightening episode, I sit down with Dr. Evan Nadler, the nation's leading pediatric bariatric surgeon who's been treating obesity for over 20 years. His mission extends far beyond the operating room – he's dedicated to changing how we understand and approach weight management for both children and adults.

Breaking Down the Myths and Misconceptions

• Why the Mediterranean diet consistently outperforms every fad diet that comes along.
• The truth about GLP-1 medications and how they're changing our understanding of weight management.
• Real talk about what diet and exercise programs can actually achieve (spoiler: it might surprise you).

Understanding Obesity as a Disease

• Why obesity isn't simply a matter of "eating less and moving more"
• The complex genetic and biological factors that contribute to weight gain.
• How different people require different approaches to achieve lasting results.

Exploring Your Treatment Options

• Affordable alternatives to expensive injectable medications.
• Modern bariatric surgery: safer procedures with dramatically lower complication rates.
• How to find the right healthcare provider who understands all your options.

Dr. Nadler shares his powerful perspective that obesity is a disease, not a lifestyle choice, and explains why judging others (or yourself) based on appearance alone misses the bigger picture entirely. His approach focuses on meeting patients where they are and providing multiple pathways to success.

Whether you're struggling with weight management yourself, supporting a loved one, or simply want to understand this complex health issue better, this episode offers:

• Evidence-based information free from Internet noise and bias.
• Practical steps for creating a personalized treatment plan.
• Hope and encouragement for those who feel they've tried everything.

Don't let the stigma and misinformation surrounding obesity keep you from getting the help you deserve. It's time to approach weight management with compassion, science, and realistic expectations about what different treatments can achieve.

Resources:

Obesity Explained

Want to be a guest on Get Savvy...Demystifying Healthcare? Send Sandy Kibling a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/getsavvydemystifyinghealthcare

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Are you tired of choosing between your medications and your monthly budget? Have you recently discovered that your prescription is no longer covered by insurance, leaving you to pay hundreds of dollars out of pocket? You're not alone in this frustrating battle against rising medication costs.

In this episode, I sit down with Amber Monsalve from Canadian MedStore to explore a solution that's helping thousands of Americans access affordable medications. With eight years of experience and credentials as a nationally certified pharmacy technician, Amber shares insider knowledge about how international pharmacies can reduce your prescription medication costs.

Breaking Down the Barriers

• Understanding safety protocols and regulatory standards for international medications.
• How Canadian International Pharmacy Association (CIPA) guidelines ensure quality equivalent to FDA standards.
• Real stories of massive cost savings – like paying $150 instead of $600 for the same medication.

Navigating the Process

• Step-by-step guide to ordering from Canadian pharmacies.
• Working with healthcare providers who may be hesitant about international options.
• Managing the shift from instant refills to planning ahead with 4-6 week delivery times.

The Concierge Difference

• Why personalized service matters more than automated online ordering.
• How the agent referral program supports both brokers and clients.
• Real-world examples of clients saving thousands annually on essential medications.

Whether you're on Medicare, individual insurance, or dealing with high-deductible plans, this episode reveals options you might not know existed. Amber shares practical advice about everything from prescription transfers to refill reminders, plus addresses common concerns about safety and legitimacy.

Don't let prescription costs force you to make impossible choices about your health. This conversation could be the key to accessing the medications you need without breaking the bank.

Are you ready to discover how international pharmacy options could transform your healthcare budget? Let's explore the possibilities together.

Resources:

Canadian MedStore

Want to be a guest on Get Savvy...Demystifying Healthcare? Send Sandy Kibling a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/getsavvydemystifyinghealthcare

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Have you ever wondered if artificial intelligence could actually improve your healthcare experience? While AI might seem like something from a sci-fi movie, it's already working behind the scenes in your doctor's office, helping diagnose diseases, predict health risks, and maybe even preventing your next 2 AM panic attack after searching symptoms online.

In this fascinating episode, I sit down with Richard Kedziora (RJ), co-founder of Estenda Solutions, who's been working with AI in healthcare for over 25 years. From his early dreams of getting a PhD in artificial intelligence to creating award-winning digital health solutions, RJ shares how this technology is quietly changing the way we receive and manage our healthcare.

The Reality Behind the AI Buzz

• Understanding the difference between AI hype and actual healthcare applications.
• How machine learning is already helping detect diabetic retinopathy and breast cancer.
• Real-world examples of AI preventing blindness and improving patient outcomes.

Navigating AI's Challenges in Healthcare

• The truth about bias and "hallucinations" in AI systems.
• Why you can't always trust what ChatGPT tells you about your health.
• How to use AI as a second opinion tool while still consulting healthcare professionals.

Your AI-Powered Healthcare Future

• How wearable devices and remote monitoring can help aging parents stay home longer.
• The power of asking AI to explain your medical records in simple terms.
• Why AI might be better than Dr. Google for your health questions.

Whether you're caring for aging parents, managing your own health conditions, or simply curious about how technology can improve healthcare, this episode offers practical insights into using AI safely and effectively. RJ's passion for helping people live longer, healthier lives shines through as he explains complex concepts in ways anyone can understand.

Don't let the fear of new technology keep you from exploring tools that could genuinely improve your health outcomes. This conversation will help you separate AI fact from fiction and show you how to harness this powerful technology as your healthcare partner.

Are you ready to discover how artificial intelligence can work with you and your healthcare team to provide better care and peace of mind?

Resources:

Estenda Solutions

Georgetown University AI Resource List

Want to be a guest on Get Savvy...Demystifying Healthcare? Send Sandy Kibling a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/getsavvydemystifyinghealthcare

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