『Get Comfy with Laura』のカバーアート

Get Comfy with Laura

Get Comfy with Laura

著者: Laura Cardona • Buena Vida Life Coach
無料で聴く

このコンテンツについて

Life is beautiful, complicated, and full of moments that push us out of our comfort zone. I’m Laura Cardona—the Buena Vida Life Coach—and together we’ll dive into the good, the hard, the simple, and the uncomfortable-af yet magical-af moments that shape us. This podcast is about self-love and making bold moves—your way. Let’s get comfy with the uncomfy, Buena Vida style. 🎙💃🏽✨ Hosted + Created by Laura Cardona, The Buena Vida Life Coach. Theme music: “Get Comfy with the Uncomfy” — original track by Laura in Suno. More at www.buenavida.life or IG @buenavidalifecoachLaura Cardona • Buena Vida Life Coach 個人的成功 自己啓発
エピソード
  • Ep 6: Get Comfy with Money & Self-Care
    2025/12/16

    In this episode, I sit down with Rita-Soledad Fernández Paulino to talk about the real relationship between self-care and money — and how moving from scarcity to abundance starts with how we take care of ourselves. We get into mindset, emotional health, financial literacy, and why tending to you first actually makes money stuff feel more doable.

    ✨ Tune in to hear us get comfy with money — with intention, compassion, and practical tools that support confidence, abundance, and your Buena Vida.

    📅 Recorded: 11/7/2024


    About Our Amazing Guest:

    🌟 Rita-Soledad Fernández Paulino is a queer Mexican-American money and self-care coach who went from solving math problems in the classroom to solving money struggles for progressive wealth builders. Living with Celiac disease, PTSD, and ADHD taught them that financial security must never come at the cost of joy and wellness. As founder and CEO of Wealth Para Todos, Soledad guides first-gen and second-gen wealth builders toward financial independence rooted in D.I.V.E.R.S.E. self-care. Featured by NPR, CNET, and Bankrate, they use 1:1 coaching, Wealth Para Todos Academy, and their weekly podcast to help people become financially flexible now—and work-optional con tiempo.

    Go Check out their amazing podcasts, especially these episodes:

    #40: How to Practice Self-Care at Your 9 to 5

    #19: How to Practice Self-Care During ICE Raids and Political Unrest

    #7: The Link Between D.I.V.E.R.S.E. Self-care and Financial Security


    📲 Connect with Rita-Soledad:

    IG: ⁠@wealthparatodos

    Website: ⁠Wealth Para Todos

    Podcast: Wealth Para Todos


    💖 For more Buena Vida:

    IG: @⁠⁠buenavidalifecoach⁠

    ⁠⁠⁠Website: ⁠⁠BuenaVida.Life

    続きを読む 一部表示
    36 分
  • Ep 5: Get Comfy with Your Personal Style
    2025/12/02

    In this episode, I sit down with Marcy Guevara-Preet to explore the power of personal style, wardrobe confidence, and the freedom that comes from dressing for yourself — instead of who you think you’re “supposed” to be.


    ✨ Tune in to hear us get comfy with your personal style — and maybe find more joy, empowerment, and self-expression in your closet, too.


    📅 Recorded: 11/21/2024


    About Our Amazing Guest:

    🌟 Marcy Guevara-Prete is a Manifestor, Visionary, producer, host, and celebrated plus-size style expert dedicated to helping people of all sizes feel amazing in the skin they're in. As a pioneer in the plus-size retail space, Marcy owns The Plus Bus Boutique, which is now celebrating 10 years as LA's premiere destination for plus-size fashion. Building on this decade of success, she has manifested a brand new concept, Perfect10+, located in Atwater Village, further expanding her vision for inclusive and empowering style. You may have seen Marcy as a featured expert on shows like Rachael Ray, The Dr. Oz Show, Hallmark Home and Family, The Real and on Oprah.com. On top of her entrepreneurial endeavors, Marcy currently works as a producer on shows including Top Chef on Bravo, Funny AF with Kevin Hart coming to Netflix, Love Island: Beyond the Villa, The NeverEverMets on OWN, Hollywood Medium with Tyler Henry, and Wahl St on HBO Max. Marcy's passion is helping people of all shapes and sizes dress well, love the skin they're in, and manifest their most confident selves.


    📲 Connect with Marcy:

    IG: @themarcyminute, @theplusbusboutique

    Website: The Plus Bus Boutique


    💖 For more Buena Vida:

    IG: @⁠buenavidalifecoach

    ⁠Website: ⁠buenavida.life

    続きを読む 一部表示
    33 分
  • EP 4: Get Comfy with Mind–Home Connection
    2025/11/18

    In this episode, I sit down with Marialejandra Gutierrez and explore the powerful, often overlooked connection between our home environments and our emotional well-being.


    ✨ Tune in to hear us get comfy with the mind–home connection — and maybe find a little more clarity, safety, and comfort in your own home, too.


    About Our Amazing Guest:

    Marialejandra Gutierrez is a proud daughter of immigrant parents and first-gen Latina with Ecuadorian and Mexican roots. She is the CEO and founder of Primrose Studio Co. which is a Latina-owned business based in Los Angeles that combines mental health and interior design to provide a home wellness interior design service. Marialejandra is also a practicing therapist who specializes in helping children of immigrants navigate and work through anxiety, guilt, shame, family conflict, generational trauma, inner child healing, and sexual abuse.


    📲 Connect with Marialejandra:

    IG: @primrose.studio.co

    All links: Marialejandra Gutierrez

    Email: primrose.studio.co@gmail.com


    💖 For more Buena Vida:

    IG: @buenavidalifecoach

    Website: buenavida.life

    続きを読む 一部表示
    35 分
まだレビューはありません