After being medically discharged from Navy SEAL training and told he’d never return to service, Geoff Dardia refused to accept defeat. He rebuilt his body, rewired his mind, and turned pain into purpose.

In this raw and powerful conversation, Geoff reveals what it really means to take ownership of your health — from overcoming toxic exposure and burnout to mastering stress, recovery, and discipline.

If you’ve ever felt broken, lost, or stuck in survival mode, this episode will remind you that the body follows the mind — and you’re stronger than you think.

Watch, share, and subscribe to Mindset Lessons from the Field for weekly lessons from elite performers who’ve mastered the mental game of life.

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Connect with Geoff Dardia

Instagram: https://www.instagram.com/geoff_rdcc/Linkedin: https://www.linkedin.com/in/geoffrey-dardia/

Website: https://www.taskforcedagger.org/team/geoff-dardia-2/

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