Good morning! For this week's episode Dave and Lou have a discussion on the Cincinnati Bengals star QB, Joe Burrow. In this episode Dave and Lou discuss the type of injury and potential return to field time frames for Joe Brrr. Please go give the Instagram and Youtube Channels a like and follow! See you all in the next episode!

Good morning! For this week's episode Dave and Lou have a discussion on Red Flag Physical Therapists. If you have any questions or want us to go deeper on this topic let us know! Please go give the Instagram and Youtube Channels a like and follow! See you all in the next episode!

Good morning! For this week's episode Dave and Lou have a discussion on upper back strength. If you have any questions or want us to go deeper on this topic let us know! Please go give the Instagram and Youtube Channels a like and follow! See you all in the next episode!

Good morning! We hope you all enjoyed the 4th of July and had a wonderful weekend! For this week's episode Dave and Lou have a discussion on overhead stability. If you have any questions or want us to go deeper on this topic let us know! Please go give the Instagram and Youtube Channels a like and follow! See you all in the next episode!

Good morning! We hope you all have enjoyed our discussions on squats, deadlifts, and core bracing. For this week's episode Dave and Lou open up a new discussion on modalities. If you haven't yet be sure to give the page a follow on Instagram, Spotify, Apple Podcasts, and YouTube. See you all in the next episode!

Good morning! We hope you all have enjoyed our discussions on squats and deadlifts. For this week's episode Dave and Lou continue the discussion on core bracing. Be sure to tag us in your squat and deadlift videos on Instagram! See you all in the next episode!

Good morning! We hope you picked up a few bits of information from the squat mechanics episode. Today, Dave and Lou begin to talk on deadlift mechanics and faults. If you have any questions please feel free to reach out on Instagram. Don't forget to record your deadlift and tag us on Instagram!

We hope you have enjoyed our discussion on recovery principles. If you have any questions please feel free to reach out on Instagram. For this week's episode Dave and Lou start the discussion on squat mechanics. Don't forget to record your squat and tag us on Instagram!