『Galit Friedlander – Pro Dancer & Personal Trainer』のカバーアート

Galit Friedlander – Pro Dancer & Personal Trainer

Galit Friedlander – Pro Dancer & Personal Trainer

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 Join our host, Dr. Alyssa Arms, PT, DPT, OCS, with today’s guest, Galit Friedlander. Our Guest: Galit Friedlander Dancers are artists, athletes, and storytellers, and maintaining their health and longevity requires knowledge, strategy, and support. In this episode of Dance Med Spotlight, we’re thrilled to welcome Galit Friedlander—a dancer, choreographer, personal trainer, and podcast host who is passionate about bridging movement, personal power, and wellness. With a background that includes working with Prince, Pharrell, and serving as an in-house choreographer for the WNBA, Galit brings a unique perspective to training and supporting dancers. She’s also the host of the globally-recognized DanceSpeak Podcast, where she shares insights from top professionals in the dance industry. Topics & Highlights: We dive into key topics that every dancer, teacher, and dance medicine provider should know, including: Supporting dancers in their technique and choreography Cross-training strategies tailored to individual dancer needs Enhancing dancer longevity and resilience while reducing injury risk Culturally based and street dance styles beyond traditional ballet Galit’s approach blends science, movement, and empowerment, offering practical tools to help dancers move efficiently, prevent burnout, and build confidence in their craft. Connect: To learn more about Galit and her work, connect with her on online: Website: www.gogalit.com Podcast: www.dancespeakpodcast.com Online Courses: Galit’s School Instagram: @gogalit | @dancespeakpodcast LinkedIn: Galit Friedlander YouTube: GoGalit Don’t miss this insightful conversation that bridges dance and health, giving dancers the tools they need to train smarter, stay resilient, and move with confidence. Subscribe now to stay up to date with the latest episodes, where we explore the fascinating world of dance medicine, nurture curiosity, and serve the dance community. Subscribe: https://www.youtube.com/channel/UCeLJdzxWzJBUn-AAXeumwZQ Please note that Back in Step PT may receive a share of sales due to the use of affiliate links. This means we receive a commision at no additional cost to you! We only share products that we personally use and love, whether it’s in the clinic or at home. The post Galit Friedlander – Pro Dancer & Personal Trainer appeared first on Back In Step Physical Therapy.
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