Galaw Galaw, Mga Mars! Usapang Fitness, Health & Mom Life with Camille, Iya & Suzi
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Hindi ba talaga para sayo ang workout… o ayaw mo lang magsimula? 😅
Sa Episode 2 ng Kami Ang Inyong Mga…, usapang fitness tayo, pero real talk, Mars. Walang halang eme at pagpapanggap. Just the honest truth about what it really takes to move your body and take care of yourself.
From Camille’s transformation story (yes, may “takot sa weighing scale” moment), to Iya’s strength mindset, to Suzi’s “always trying” approach — pinag-usapan namin kung paano magsimula, paano mag-stick, at bakit totoo nga ang kasabihang ‘health is wealth.’
We talk about sleep, consistency, pagkain (yes, hindi kailangan agad mag-diet!), at ang pinaka-importante: mindset. Kasi minsan, hindi pagod ang kalaban… kundi ang sarili mo mismo.
Whether you’re starting from zero or trying to get back on track, this episode is your little push to just begin.
Kaya mo ‘to, Mars! 💛
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