GUIDED ŚAVĀSANA: led by Keith Kempis [winter bonus episode 4]

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WINTER BONUS EPISODE 4

In our fourth winter bonus episode, you will be led by Keith in a guided śavāsana, with a light visualisation, guaranteed to bring deep rest.

We hope you will enjoy this bonus class as either a stand-alone practice, or as the ending of a longer practice. For the best experience, return to this recording regularly and turn it into your sādhanā for a period of time.

YOGA OBSCURA NEWSLETTER: https://sandyking.com.au/newsletter/

COMING UP:

Thailand Retreat with Keith in October. Get in touch with Keith here.
India Retreat - November. **last spots remaining** Enquire here.

FIND US:

Keith’s studio: Bija Yoga, Penrith / @bija_yoga
Sandy teaches in Nipaluna / Hobart and offers online classes at sandyking.com.au /@sandykingyoga

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