GFG123: Going for Gold – Life Coaching

Where clarity meets action — and your soul becomes your guide. ✨

GFG123 can be used as a standalone method or alongside therapy, nutrition, and/or Personal Training.

It is the stage of Wholeyfit – The Soul’s Compass Method™ where your inner world and outer world finally meet.

When the mind and body work together — and you’ve done the work to access and release what your body has been holding — you create the space for the wisdom of your heart and soul to come forward.

This is where unity is established.

This is where your inner knowing begins to lead.

GFG123 is about turning that knowing into direction, structure, and real movement in your life.

In this video, you’ll learn how I guide clients through:

✨ Exploring the soul’s calling

✨ Using guided visualisations

✨ Creating vision boards to build a clear image if your dreams and thoughts

✨ Designing an Ideal Model for the life you want to live

✨ Identifying the support you need to get there

✨ Turning your dreams into goals

✨ Using diary systems, action plans, and routines to create new behaviour

✨ Working with affirmations and gratitude to rewire focus and belief systems

My work in GFG123 helps you bring the transpersonal — your intuition, soul, purpose, and inner wisdom — into something visual, practical, and actionable.

It’s where healing becomes direction.

Where purpose becomes a plan.

Where hope becomes habits.

Going for Gold is about living from the part of you that knows where you’re meant to go.

Subscribe to explore more of Wholeyfit – The Soul’s Compass Method™, where healing the mind and body leads to purpose, flow, and freedom.

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