『GA 621 | The Five Habits of Hope with Dr. Julia Garcia』のカバーアート

GA 621 | The Five Habits of Hope with Dr. Julia Garcia

GA 621 | The Five Habits of Hope with Dr. Julia Garcia

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概要

This week’s guest is Dr. Julia Garcia. Ron and Julia discussed Julia’s book, “The Five Habits of Hope,” the power of resilience, the role hope plays in problem-solving, and more. An MP3 audio version of this episode is available for download here.

In this episode you’ll learn:
  • The quote Julia likes (3:59)
  • Why she wrote her book (6:21)
  • The power of resilience (7:40)
  • Whether hope is a choice or a habit (9:10)
  • Why it’s a good alternative to grit and struggle (10:51)
  • Julia’s words of encouragement (15:01)
  • The five habits of hope (17:30)
  • How hope plays a role in problem-solving (31:34)
  • Julia’s final words of wisdom (34:52)
Podcast Resources
  • Right Click to Download this Podcast as an MP3
  • The Five Habits of Hope
  • Julia’s Website
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