Episode 366 of G.R.A.C.E. Life Coaching Podcast continues the focus on the power of rest. This session looks at rest as spiritual practice. We are more then our physical boides, so the inner self needs rest in order to find peace and purpose. Join us as we examine this topic. At G.R.A.C.E. Life Coaching we want you to be the best you.

Episode 365 of G.R.A.C.E Life Coaching Podcast continues to examine the power of rest. In this session we explore how our rest impacts others. Relationships are determained by the amount of energy we give them, and rest hels us to have the energy to be present with those we love. Join us as we examine this topic. At G.R.A.C.E Life Coaching we want you to be the best you.

Episode 364 of G.R.A.C.E. Life Coaching continues to go deeper into the series on the power of rest. This session focuses on the reason we feel guilty when we rest. The biggest challenge to our rest is ourselves. Join us as we examine this topic. At G.R.A.C.E. Life Coaching we want you to be tehe best you.

Episode 363 of G.R.A.C.E. Life Coaching Podcast continues the series on the power of rest. This session looks at the seven different forms of rest that are necessary for balance and wholeness. Join us as we examine this topic. At G.R.A.C.E. Life Coaching we want you to be the best you.

Episode 362 of G.R.A.C.E. Life Coaching podcast continues to look at the Power of Rest. This session digs into some of the science behind the importance of rest and how it effects our body and brain. Rest is more then just an idea, it is a natural part of our life. Join us as we examine this topic. At G.R.A.C.E. Life Coaching we want you to be the best you.

Episode 361 of G.R.A.C.E. Life Coaching Podcast begins a series on the Power of Rest. Rest is a vital part of our beeing and needs to be treated as important. This session looks to undo the myth that rest is laziness. Many people struggle witht hat idea, and yet rest is essential to healing and wholeness. Join us as we examine this topic. At G.R.A.C.E. Life Coaching we want you to be the best you.

Episode 360 of G.R.A.C.E. Life Coaching podcast looks at the Theory of Attribution. It is not the events in our lives that cause us suffering, it is how we interpret them. When we can look at things differently we can find a better sense of balance and peace. Join us as we examine this topic. At G.R.A.C.E. Life Coaching we want you to be the best you.

Epsiode 359 of G.R.A.C.E. Life Coaching Podcast looks at how to maintain balance and emotional well being in this climate of politcal division. This session looks at how we struggle in this and ways to over come it. Join us as we examine this topic. At G.R.A.C.E. Life Coaching we want you to be the best you.