Functional nutrition, food mood connection, and intuitive eating with Kirsten Wenborne
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Functional nutrition, food mood connection, and intuitive eating with Kirsten Wenborne
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In this episode, Isabelle chats with clinical nutritionist Kirsten Wenborne about topics like;
- functional nutrition
- histamines
- mood
- gut health
- neurotransmitters
- supplementation for mood
- genes
- intuitive eating
Kirsten Wenborne
Kirsten is a clinical nutritionist with a special interest in mental health. She works with those dealing with neurobehavioral conditions such as ADHD and ASD and mood-related issues, including anxiety and depression. Kirsten takes a holistic approach to find underlying causes of imbalance, uses targeted nutrient therapy and incorporates intuitive self-care practices to support her clients. Kirsten also provides and presents nutritional content for fitness studios and corporate companies within the health space.
Connect with Kirsten:
Website
Connect with The Magic Drop:
💧 @themagicdrop.podcast
💧 @isabellecornish
💧 linktr.ee/isabellecornish
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