『Functional Spirituality』のカバーアート

Functional Spirituality

Functional Spirituality

著者： Ava Irani
無料で聴く

Hi, my name is Ava and I’m delighted to offer you “Functional Spirituality”, a free resource of talks, trainings and guided meditations. I use an academic approach to invite critical thinking into energetic, mystical and heart-based practices. Spirituality has a history of disempowering the individual and worshiping the guru or priest, without question. In this podcast, I aim to reduce the dogma that has rendered so many schools and practices ineffective - (and strange AF) - and to elevate the conversation around spirituality. I want to EMPOWER the meditator and yogi, to place the power back in our hands, to live directly from our own experience. I hope you enjoy! For Q&A questions, topic suggestions email Ava at functionalspiritualityretreat@gmail.com Visit www.functionalspirituality.com Follow us @FunctionalSpirituality or @avairani_ and our Yoga Studio at @spandaschoolCopyright 2020 All rights reserved. スピリチュアリティ 衛生・健康的な生活
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  • Ava Irani and Kylie Falconer Personal catch up in Broome

    Ava Irani and Kylie Falconer Personal catch up in Broome
    2026/07/22
    Sometimes the most meaningful conversations are the ones that aren't planned. In this special episode, Ava is joined by her close friend, entrepreneur, and KX Pilates studio owner Kylie Falconer for an unscripted conversation recorded during a Functional Spirituality retreat in Broome. Together, they explore what it really looks like to build a life that supports both ambition and wellbeing. From entrepreneurship and burnout to nervous system regulation, people-pleasing, motherhood, and designing a life with intention, this conversation offers an honest look behind the scenes of two women navigating business, spirituality, and personal growth. Ava also shares the deeper vision behind Spanda, the lessons she's learned as a leader, and why she believes the modern spirituality industry often leaves people inspired—but without a clear, functional path forward. If you've ever wondered what these conversations sound like off the stage and outside the classroom, this one's for you. Sign up to our list to hear whats on offer and receive the video practice for free, here. Chapter Markers 00:00 Welcome + introducing Kylie Falconer 01:10 Why Kylie came on the Broome retreat 05:00 Building a business without burning out 10:20 Daily practices for resilience and nervous system regulation 14:30 People-pleasing, leadership, and asking for what you need 18:30 Designing a life that creates spaciousness 22:30 The vision behind Spanda 26:30 What Ava believes is missing from the modern spirituality industry Increasing accessibility to functional healing + non-dual spiritual oneness: www.functionalspirituality.com Free resources: Newsletter sign-up A monthly update from Ava on new offerings and the energy of the month. Free Training – The 3-Part Method of Functional Spirituality Learn the clear, practical framework for deep healing, emotional regulation, and spiritual integration. Connect on Socials Where you can hear from us in daily life. Personal account & Functional Spirituality: @functionalspirituality Studio: @spandaschool
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    28 分
  • Actually Manifesting Money

    Actually Manifesting Money
    2026/06/05

    What does it actually mean to "tune into the frequency of abundance"? In this episode, Ava unpacks one of the most repeated phrases in manifesting culture and grounds it in nervous system science and practical strategy. Drawing on 15+ years of personal practice, she breaks down the two real pillars of manifesting money: the yin of embodied visioning and nervous system calibration, and the yang of aligned, exploratory action. If money feels charged, overwhelming, or just out of reach, this episode offers a grounded, functional framework for understanding why, and what to actually do about it.

    Chapter Markers

    00:00 Welcome + episode intro 01:00 Revisiting the four-part manifesting series 03:00 Why surface culture makes our efforts less effective 05:00 Why money and manifesting are so intertwined 06:00 Ava's personal history with manifestation practice 08:00 What does "tuning into the frequency of abundance" actually mean? 11:00 The yin and yang of manifesting money 13:00 Why money is nervous-system charged: shame, scarcity, family scripts 15:00 Journaling, visioning, and embodied dreaming as practice 17:00 Aligned action: why strategy is part of manifestation 20:00 The reticular activating system (RAS) explained

    Increasing accessibility to functional healing + non-dual spiritual oneness:

    www.functionalspirituality.com

    Free resources:

    Newsletter sign-up:

    A monthly update for me on new offers and the energy of the month.

    Free training - 3 part method of Functional Spirituality:

    Learn the clear, practical framework for deep healing, emotional regulation, and spiritual integration.

    Connect on Socials

    Where you can hear from us in daily life

    Personal account & Functional Spirituality: @functionalspirituality

    Studio: @spandaschool

    Lavandula Botanicals: @lavandula.botanicals
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    22 分
  • Guided meditation: Gratitude for healing

    Guided meditation: Gratitude for healing
    2026/05/29

    Gift yourself 15 minutes of your day and join Ava in this healing practice cultivating the energy of gratitude. Gratitude can be a healing tool as it helps us connect back to the feelings of joy, love, openness and presence.

    If you enjoy this audio you can save the link somewhere in your phone, or make a playlist for it on your Spotify so you have access to this practice with one click"

    Increasing accessibility to functional healing + non-dual spiritual oneness:

    www.functionalspirituality.com

    Free resources:

    Newsletter sign-up:

    A monthly update for me on new offers and the energy of the month.

    Community meditation:

    Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community.

    Free training - 3 part method of Functional Spirituality:

    Learn the clear, practical framework for deep healing, emotional regulation, and spiritual integration.

    Connect on Socials

    Where you can hear from us in daily life

    Personal account & Functional Spirituality: @functionalspirituality

    Studio: @spandaschool
    続きを読む 一部表示
    17 分
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