『Functional Medicine for Christian Women | natural medicine, hormones, bloating, gut health, blood test, sleep』のカバーアート

Functional Medicine for Christian Women | natural medicine, hormones, bloating, gut health, blood test, sleep

Functional Medicine for Christian Women | natural medicine, hormones, bloating, gut health, blood test, sleep

著者： Lacy Lain BCFHP LEHP | Functional Medicine for Christian Women
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 *** Top 5% GLOBAL PODCAST*** Do you wake up feeling tired? Struggle to stay focused all day? Are you frustrated that nothing seems to help you lose weight? Is balancing your health and busy life starting to feel impossible? Are you tired of being told “everything looks normal” when you know deep down something’s off? I’m so glad you’re here! This podcast is your go-to resource to finally take control of your health, feel normal again—energized, clear-headed, and bloat-free—so you can achieve lasting weight loss and confidently show up for the life and people you love. Hey, I’m Lacy Lain, wife, mom, international best-selling author, and Functional Health Practitioner. For years, I searched for answers to my chronic health and hormone struggles within the conventional medical system. I was desperate for a natural solution to address what my body truly needed. But all I found were dismissals like “everything looks normal,” prescriptions I didn’t want, endless referrals, and even “maybe it’s all in your head.” I finally realized that to feel like myself again, I had to take my health into my own hands and uncover the root causes of the imbalances holding me back. Through functional medicine, I created a personalized health plan tailored to MY body, and now I’m here to help YOU do the same. If you’re ready to: - Find a solution uniquely tailored to YOUR body. - Discover natural, holistic strategies for lasting health. - Reclaim your energy, lose weight, balance hormones, and feel clear-headed again… Pull up a chair, grab your notebook, and let’s dive in! Connect with me here: functionalhealthforwomen.com Join the Community here: community.functionalhealthforwomen.com© 2025 Copyright 2024 Functional Health for Women キリスト教 スピリチュアリティ 代替医療・補完医療 聖職・福音主義 衛生・健康的な生活 身体的病い・疾患
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  • 103. Step-by-Step Tutorial on Gut Healing: So You Can End Bloating for Good

    103. Step-by-Step Tutorial on Gut Healing: So You Can End Bloating for Good
    2025/05/22
    Hey friend, Let’s talk about bloating—that frustrating, painful feeling that shows up out of nowhere and makes you feel like a balloon by 3pm. You’ve tried cutting dairy. Then gluten. You’ve taken the probiotics, the magnesium, the “gut cleanse” everyone on Instagram is doing... But you still feel miserable. If that’s you, I recorded a new podcast episode you need to hear. It’s a simple, step-by-step breakdown of what gut healing actually looks like—done in the right order, and in a way that honors how God designed your body to function. ✨ We’re not talking about bandaids or fads. We’re talking about real healing that starts from the inside out. Whether you’ve been dealing with daily bloating or just feel like your digestion is off, this episode will help you understand what your body is trying to say—and how to finally get relief. In health, Lacy Lain Before you go… ✨ Join The Functional Hormone Reset Today!If your hormones feel out of control and you don’t know where to start, this is for you! I’ll walk you through:✔️ The right labs to ask for✔️ What your symptoms are really telling you✔️ How to start balancing your health naturally You can join right here! Have questions? Send me a VideoAsk 💬 Come join the conversation!Want to connect with like-minded Christian women who are taking control of their health? Join my free community at community.functionalhealthforwomen.com. You don’t have to do this alone. Let’s start getting REAL answers together. Related Episodes You Might Enjoy: 07. Key Lab Markers Women Should Have Checked Regularly24. The Magnesium-Gut Connection: Unlocking Metabolic Health34. The Cost of Functional Medicine52. How Inflammation, Toxins, and Stress Wreck Your Hormones - Inside the 3-Day Workshop for Exhausted Women (Hint: This is a GREAT place to start!)Bandaid Solutions vs. Functional Solutions in Women’s Health Join The Stronger Collective App Learn more by clicking here. Try my favorite online grocery store, Thrive Market, by Clicking Here! Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician’s care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician. These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship. Thank you for listening to Functional Medicine for Christian Women! Where we cover functional medicine, natural medicine, hormones, bloating, gut health, sleep health and more! Some affiliate links are used in the show notes. Not extra cost to customer, but I do get a small commission from your purchase(s).
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    15 分
  • 102. The Top 4 Labs I’d Recommend to Anyone Getting Started on Their Healing Journey

    102. The Top 4 Labs I’d Recommend to Anyone Getting Started on Their Healing Journey
    2025/05/20
    Hey friend, Let’s be honest—trying to figure out which lab tests you actually need can feel confusing (and expensive). I get it. You’ve probably wondered: Do I really need a full hormone panel? What if my doctor says everything is “normal”? Can I get answers without spending a fortune? This week on the podcast, I’m breaking it all down and sharing the 4 functional labs I recommend to every woman who’s just getting started on her healing journey. These labs are clear, affordable, and actually useful. They help us stop chasing symptoms and start getting answers—especially when fatigue, bloating, hormone imbalance, or burnout have become your "normal." I’ll walk you through: The lab I always start with (even if budget is tight) The at-home gut test with the funny name—and powerful results How to uncover hidden mineral imbalances and stress patterns And why your genetics can offer clues without becoming a crutch In health, Lacy Lain Before you go… ✨ Join The Functional Hormone Reset Today!If your hormones feel out of control and you don’t know where to start, this is for you! I’ll walk you through:✔️ The right labs to ask for✔️ What your symptoms are really telling you✔️ How to start balancing your health naturally You can join right here! Have questions? Send me a VideoAsk 💬 Come join the conversation!Want to connect with like-minded Christian women who are taking control of their health? Join my free community at community.functionalhealthforwomen.com. You don’t have to do this alone. Let’s start getting REAL answers together. Related Episodes You Might Enjoy: 07. Key Lab Markers Women Should Have Checked Regularly24. The Magnesium-Gut Connection: Unlocking Metabolic Health34. The Cost of Functional Medicine52. How Inflammation, Toxins, and Stress Wreck Your Hormones - Inside the 3-Day Workshop for Exhausted Women (Hint: This is a GREAT place to start!)Bandaid Solutions vs. Functional Solutions in Women’s Health Join The Stronger Collective App Learn more by clicking here. Try my favorite online grocery store, Thrive Market, by Clicking Here! Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician’s care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician. These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship. Thank you for listening to Functional Medicine for Christian Women! Where we cover functional medicine, natural medicine, hormones, bloating, gut health, sleep health and more! Some affiliate links are used in the show notes. Not extra cost to customer, but I do get a small commission from your purchase(s).
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    12 分
  • 101. 5 Techniques That Make Labs Feel Like a Support Tool, Not a Burden

    101. 5 Techniques That Make Labs Feel Like a Support Tool, Not a Burden
    2025/05/15
    Hey friend, Are you feeling confused by your lab results—even though your doctor said “everything looks normal”? If you're exhausted, struggling with hormone imbalance, or dealing with chronic symptoms like fatigue, weight gain, or brain fog… but still not getting answers… this week’s episode is for you. On the Functional Medicine for Christian Women podcast, I’m breaking down: 👉 5 practical techniques to make lab work feel like a support tool—not a burden. You’ll learn: How to reframe common blood work as a starting point for healing Why conventional lab “normal” ranges don’t tell the whole story How to use labs you already have (like CBC, thyroid panels, and lipid panels) to uncover root causes of your symptoms What it looks like to partner with a functional health practitioner who sees the full picture—body, mind, and spirit You don’t need more overwhelm. You need clarity—and that starts with understanding what your labs are actually telling you through a Biblical and functional lens. And here’s something I don’t want you to miss... 🧡 The biggest sale I’ve ever done on the Functional Hormone Reset is happening RIGHT NOW! Here’s how to get the discount code: ➡️ Go to community.functionalhealthforwomen.com ➡️ Join the free community ➡️ Enter your email so I can send you this week’s exclusive sale details If you’re tired of trying to fix hormone imbalance, fatigue, or thyroid symptoms on your own—it’s time to get support that actually works and honors how God designed your body to heal. I can’t wait to walk this healing journey with you. In health, Lacy Lain Before you go… ✨ Join The Functional Hormone Reset Today!If your hormones feel out of control and you don’t know where to start, this is for you! I’ll walk you through:✔️ The right labs to ask for✔️ What your symptoms are really telling you✔️ How to start balancing your health naturally You can join right here! Have questions? Send me a VideoAsk 💬 Come join the conversation!Want to connect with like-minded Christian women who are taking control of their health? Join my free community at community.functionalhealthforwomen.com. You don’t have to do this alone. Let’s start getting REAL answers together. Related Episodes You Might Enjoy: 07. Key Lab Markers Women Should Have Checked Regularly24. The Magnesium-Gut Connection: Unlocking Metabolic Health34. The Cost of Functional Medicine52. How Inflammation, Toxins, and Stress Wreck Your Hormones - Inside the 3-Day Workshop for Exhausted Women (Hint: This is a GREAT place to start!)Bandaid Solutions vs. Functional Solutions in Women’s Health Join The Stronger Collective App Learn more by clicking here. Try my favorite online grocery store, Thrive Market, by Clicking Here! Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician’s care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician. These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship. Thank you for listening to Functional Medicine for Christian Women! Where we cover functional medicine, natural medicine, hormones, bloating, gut health, sleep health and more! Some affiliate links are used in the show notes. Not extra cost to customer, but I do get a small commission from your purchase(s).
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    14 分

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