In this episode of the Ask a NICU Mama Podcast, host Ashley O’Neil is joined by Shawna Keyes, a fellow NICU mama, who opens up about her powerful journey from pregnancy complications to the emotional challenges ofwelcoming a premature baby. She shares the grief that comes with unmet expectations, the delicate process of bonding in the NICU, and the vital role of medical staff and community support along the way. Shawna also reflects on herson’s incredible growth, what inspired her to write a children’s book, and how she’s now giving back to other NICU families walking a similar path. This conversation is a heartfelt reminder of the importance of self-care, community, and finding joy even in the hardest moments. You don’t want to miss this episode!
Interested in connecting with Shawna?

Instagram: @keyestosonshine

Website: HOME - Keyes To Sonshine

Book: The Adventure of Asher and Rocket

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