『FuggaBRAT』のカバーアート

FuggaBRAT

FuggaBRAT

著者: Shelbi Fox
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"Where I am is where it's at," says Shelbi Fox, and she’s here to prove it with her refreshingly unfiltered take on life. The FuggaBRAT podcast dives into the messy, hilarious, and all-too-relatable moments that make us human. From laugh-out-loud stories to thought-provoking ideas, she explores the “why” behind it all. ----- NLP (Neuro-Linguistic Programmer) Master Practitioner Cognitive Behavioral Therapy (CBT) CoachShelbi Fox 個人的成功 自己啓発
エピソード
  • How Dogs Change Your Brain | The Psychology Behind Your Bond With Dogs
    2026/05/27

    Dogs do more than make us happy. They actually change our brains, emotions, and behavior.


    Have you ever wondered why being around dogs instantly makes people feel calmer, happier, and more connected?


    In this episode of FuggaBRAT, Shelbi Fox breaks down the psychology and neuroscience behind our bond with dogs and why our canine companions may be reshaping our brains more than we realize.


    From dopamine and oxytocin to emotional bonding, stress reduction, memory improvement, and even disease detection, this episode explores the fascinating ways dogs impact human behavior and cognitive function.


    Shelbi also shares personal stories about puppy chaos, destroyed high heels, potty training struggles, and the emotional connection that makes dog ownership completely worth it anyway.


    This episode dives into:

    • Why dogs improve mood and reduce stress
    • How dogs affect dopamine and oxytocin
    • Why dogs strengthen emotional bonding
    • How dogs detect emotions and diseases
    • The psychology behind wagging tails and dog behavior
    • Why dogs understand more words than people realize
    • How dogs improve memory and cognitive health

    Timestamps:

    • [00:00] How dogs may be reshaping your brain
    • [00:35] Dopamine, serotonin, and feel-good chemicals
    • [01:05] Lowering stress and cortisol levels
    • [01:30] Emotional bonding and brain rewiring
    • [01:55] How dogs improve empathy and social skills
    • [02:20] Dogs can smell human emotions
    • [03:00] Why dogs dream just like humans
    • [03:40] How many words dogs actually understand
    • [04:30] Dogs and cognitive health benefits
    • [04:55] Puppy chaos and destroyed high heels story
    • [06:40] Dogs detecting diseases like cancer and diabetes
    • [07:25] The psychology behind wagging tails
    • [08:00] Left-pawed vs right-pawed dogs
    • [08:25] How dogs understand time and routines
    • [08:55] Why dogs smell 40 times better than humans
    • [09:20] Oxytocin and emotional bonding with dogs
    • [09:55] Patience, training, and understanding puppies
    • [10:15] Why humans and dogs are a perfect match


    Whether you’re a lifelong dog owner or just obsessed with dogs in general, this episode will completely change how you look at your furry best friend.


    Connect with Shelbi:

    • Website: ShelbiFox.com
    • Instagram: instagram.com/shelbifox_official
    • YouTube: YouTube.com/@shelbifox
    • TikTok: TikTok.com/@shelbi_fox
    • X: x.com/@fuggabrat
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    11 分
  • LP Giobbi Explains How FEMME HOUSE Brought These Women Together
    2026/05/20

    In this bonus clip, LP Giobbi shares how FEMME HOUSE brought together an incredible group of women musicians during the Viva El Gonzo festival.


    What started as a simple idea quickly turned into a live collaborative jam session featuring artists from completely different musical backgrounds, including harpist Mikaela Davis.


    LP also breaks down a basic music production concept by explaining what a "kick" drum is and why understanding the building blocks of music can feel both eye-opening and incredibly freeing.


    This is a fascinating behind-the-scenes look at creativity, collaboration, and how FEMME HOUSE is opening doors for more women in music.


    #LPGiobbi #FEMMEHOUSE #WomenInMusic #MusicProduction #MikaelaDavis #VivaElGonzo #BehindTheScenes #ElectronicMusic

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    1 分
  • Neuroscience of Music Festivals | How They Transform Your Brain and Heart | Femme House
    2026/05/20

    Shelbi Fox explores the transformative power of music festivals, the science behind emotional and social bonding, and the inspiring work of women in music through Femme House with LP Giobbi.

    Discover how music impacts the brain, fosters community, and empowers women in the industry.


    Key Topics

    • Music festivals and brain chemistry
    • The role of dopamine and oxytocin in emotional experiences
    • Femme House and women empowerment in music
    • The impact of live music on emotional and social bonding
    • The importance of community and collaboration among women artists


    Chapters

    00:00 The Magic of Music Festivals

    01:02 Personal Connections and Memories

    03:23 LP Giobbi and Femme House

    06:49 Mikaela Davis and Musical Experimentation

    08:32 Haley Shines and Creative Expression

    10:31 Sarah Elaz and the Power of Bass

    12:15 Personal Connections and Lasting Memories


    Keywords

    music festivals, neuroscience, women in music, Femme House, emotional bonding, dopamine, oxytocin, live music, community, creativity


    Get in Touch

    @lpgiobbi@thisisfemmehouse

    @mikaeladavis@hayley.shines@sarahelaz

    Heart Jam Journey Book by Hayley Shines

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    13 分
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