What you eat before and after surgery can make or break your recovery... and most patients aren’t talking about it. Tune into this episode to hear our hosts, joined by plastic surgeon Dr. Mary Ghere and registered dietitian Kirk Vidrine, break down the real role nutrition plays in healing, recovery time, and overall results. From protein intake and key vitamins to common mistakes like crash dieting, they share exactly how to prepare your body for surgery to support optimal healing. If you’re considering a procedure or want better outcomes, this is the part of the process you can’t afford to overlook. Thanks for watching and be sure to follow for new episodes every Tuesday!

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