『From the Depths of Darkness』のカバーアート

From the Depths of Darkness

From the Depths of Darkness

著者： ZED Official
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概要

 Welcome to From the Depths, a podcast dedicated to mental health and personal growth. Join us as we explore the depths of the human experience, offering insights, stories, and conversations to help you navigate life's challenges and rise above the darkness. Subscribe for weekly episodes that inspire, uplift, and empower you on your journey to mental wellness. Together, we can shine light in even the darkest places.ZED Official 心理学 心理学・心の健康 衛生・健康的な生活
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  • You’re Not Alone in This

    You’re Not Alone in This
    2024/09/21

    This is the first episode of From the Depths of Darkness.In this episode, we talk about feeling overwhelmed, disconnected, exhausted, or quietly struggling — and the reminder that you don’t have to go through it alone.This podcast is a calm space for honest reflection around mental health, personal growth, and the parts of life we don’t always talk about. There are no quick fixes here and no forced positivity — just real conversation, understanding, and space to breathe.If you’re going through a difficult season, feeling lost, or simply needed something grounding today, this episode is for you.You’re invited to join our Discord community if you’d like to listen, connect, or share your story when and if you’re ready. The link: https://discord.gg/Dhf3eCZUNz. Sharing is always optional.⚠️ Content Warning:This episode includes discussion of mental health and emotional struggles. Listener discretion is advised.🆘 Support Resources:If you’re in the U.S. and need immediate support, you can call or text 988 to reach the Suicide & Crisis Lifeline.New episodes weekly.Subscribe to stay connected.
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