Welcome to Fieldswell, where curiosity meets possibility. In this solo episode, Lauren Fields invites you behind the scenes to explore what it truly means to create a life you love—not just through relentless ambition, but by leading with your heart. Inspired by a conversation with Alex Hormozi and Tony Robbins, Lauren Fields reflects on the journey of building Fieldswell over the last three years, the joys and challenges of deep commitment to her vision, and the longing for more fulfillment across all areas of life.

Join Lauren Fields as she candidly shares practical strategies to shift from living in your head to living from your heart. From embracing time away from technology and tuning into breathwork, to making space for intuition and presence, this episode is an invitation to slow down, ask powerful questions, and cultivate joy in the everyday moments. If you’re ready to build sustainably, embrace both ambition and alignment, and explore the dance between “sending it” and receiving, this heartfelt reflection is for you.

Timestamps:

• 00:00 Balancing work with personal life
• 04:31 Unplugging from technology tips
• 09:42 Finding Your True Desires
• 11:59 Reflecting on accomplishments and gratitude
• 15:15 Lauren's weekly warm wishes

Connect with Lauren:

https://laurenfields.komi.io/

Website: https://www.fieldswell.com/

Instagram: https://www.instagram.com/laurenfields/

LinkedIn: https://www.linkedin.com/in/laurfields/

Facebook: https://www.facebook.com/laurfields

TikTok: https://www.tiktok.com/@fieldswell

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