『From Trauma to Transformation: Mastering Your Subconscious for Success』のカバーアート

From Trauma to Transformation: Mastering Your Subconscious for Success

From Trauma to Transformation: Mastering Your Subconscious for Success

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概要

Intro

Welcome to Mindset Money Success with your host, Loraine Marshall. Today, we dive into the journey of reclaiming your power after the "three Ds": Divorce, Death, or Discard. For women navigating life at 40-plus, these aren't just relationship endings; they are traumatic events that require a total reconstruction of the soul. Learn how to move from a state of survival to one of transformation by becoming the master of your own mental architecture.

4 Best Moments

  • Defining the Three Ds: Loraine identifies the specific traumas of divorce, the death of a partner, and the abrupt discard, explaining how these moments can leave us paralysed by uncertainty.
  • The Literal Mind: A powerful realisation that the brain has no sense of humour; it takes phrases like "this is killing me" literally and may create physical illness or panic attacks to "protect" you from the perceived danger.
  • The "I Am Enough" Breakthrough: Exploring how the most simple instruction—repeatedly telling your subconscious "I am enough"—can rebuild a sense of worthiness that has been shattered by betrayal or loss.
  • The Shift to Abundance: Learning to stop the "contraction" of fear regarding finances by focusing on visual cues and the deliberate choice to say, "I am having that" instead of "I can't afford it".

4 Key Takeaways

  • Your Mind Follows Instructions: Your subconscious is a tool that does exactly what it thinks you want it to do. It responds specifically to the pictures you construct in your head and the words you say to yourself.
  • Choose Empowering Language: Switch from catastrophic language to words that generate energy. Instead of "I have to," try "I have chosen to" or "I am on a mission of discovery," which flips the switch from resistance to empowerment.
  • Make Self-Praise Familiar: Many people are experts at self-criticism, making it their "natural state". To transform, you must make self-praise incredibly familiar and treat criticism as something entirely "unfamiliar" that you no longer accept.
  • Focus on Destination, Not Current Lack: Your mind’s "creative search engines" shut down when focused on lack and fear. To find new opportunities, you must focus on where you are going rather than your current bank balance, using tools like vision boards to prime your mind for abundance.

Are you ready to move from trauma to transformation? Book a call with Loraine’s mentor programme to wire in the habits of the unstoppable. Video mentor sessions are 1:1 or appear on my podcast, Mindset, Money, Success. I’ll spend forty minutes with you to help guide you or listen to your story.

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