From Surviving to Thriving: Military Spouse Wellness & Leadership with Evie King

Evie King, President of Independent (InDependent) and 2023 Military Spouse of the Year, joins the VET S.O.S. Network to dive into military spouse wellness, leadership, and holistic wellbeing as part of The Military Effect campaign.

In this episode, we explore:
• Why military spouse wellness must be addressed holistically
• How education and access reduce wellness disparities
• Mental health, nutrition, and daily habits in military life
• Redefining spouses as leaders—not just supporters

Whether you're navigating military life, supporting a spouse, or looking for meaningful resources, this episode provides clear, actionable insight to help you thrive.

Evie King is an Army spouse and nonprofit leader dedicated to advancing military spouse wellness worldwide. As President of Independent, she leads research-driven programs that remove barriers to wellness access and empower military families across the globe.

The VET S.O.S. Network connects veterans, spouses, and service members with real resources and real people who want to see you thrive.

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