In this honest video I share why I’m shifting my focus to business mentoring. After years of teaching mindset and the Three Principles, I’ve realised that what lights me up, and what people most often ask me for, is support with clarity, systems, and tech. Many business owners feel stuck in overthinking, busyness, or clunky processes. My work now brings these pieces together so you can create a well-run, good-feeling business without the stress or hustle.

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Your thinking is the most creative force in the universe, but we often misuse it for worry and overthinking. This video explores your mind's true purpose: for productive planning and taking small, aligned steps in the present moment. You will learn to use your emotional state as an ultimate guide to discern truth from stories, and to find the clarity and peace that were never lost, only buried beneath too much thinking.

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We use our minds all day, but often for things they're not designed for. In this session, I explore what your mind cannot do, from trying to manage the past to worrying about the future. The good news is that your body is a powerful guide. When your mind goes to places it can't be of use, your body gives you uncomfortable sensations to let you know your thinking is off. Our emotions are not a problem; they are a signal that it's time to put down some "hot burning thinking" and return to a place of inner calm.

From Surviving to Thriving is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.