『From Survival to Self-Awareness』のカバーアート

From Survival to Self-Awareness

From Survival to Self-Awareness

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In this fourth episode of the Rooted in Hope podcast, Bob shares his journey from survival to self-awareness, exploring how therapy helped him begin to understand himself and the patterns that shaped his life.


What started as simply getting through each day became a deeper commitment to growth: learning to face difficult truths, navigate healing, and show up differently for himself and those around him.

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