『From Survival to Recovery: Healing the Patterns Trauma Built』のカバーアート

From Survival to Recovery: Healing the Patterns Trauma Built

From Survival to Recovery: Healing the Patterns Trauma Built

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We explore how unhealed trauma drives survival patterns (like always needing to perform, please, or achieve), and how recovery/therapy invites nervous system healing, identity reclamation, and self-compassion. With LPC and Podcaster, Cindy Payne.
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